Love this podcast and will be forwarding to my friends ❤️

I didn’t know I needed this until I walked my dog this morning and randomly clicked a podcast to listen as I walked. Thoughtful, inspiring - it reminded me I am enough and that investing in myself will give me a return on my investment. Thank you for being vulnerable and allowing others to believe we can too.

I love this podcast so much plz anyone listen to this podcast like anyoneeeee it’s so fun and just…yes love it sm plz listen guys

Starting off by slapping my own hand for how long it has taken me to write a review for this podcast. I’ve been listening for YEARS probably since around 2019 and I have so much gratitude for this labor of love. I have found jobs, yoga instructors, and even one of my favorite healers from listening to this podcast and reaching out to guests I connect with. With that said, I can feel and hear that you are getting over the “same” type of content. Although I’m just a random in the ether, I feel compelled to tell you to embrace the pivot. You’ve already done so much for us and as on OG listener we are growing with you! Give us what interest you, things that you are obsessed with, topics that are lighting you up. I just know if you are feeling a shift those who are meant to hear your content probably are to. You’re amazing, the content is great, and we trust wherever you want to take us. You are a five star girlie and you always will be ♥️

Teach ppl to do research, that Harris lady is sickening family owed slaves on both sides. Our life won’t be new but the same over the last 4 years pitiful. She will cut off kids sex aboard black babies after 8 months and so much more… I cut your podcast off everytime you mention her

I love the authenticity within the episodes with Les and many other guests. I look forward to new episodes dropping weekly. I have been binge listening for like two weeks and I’ll continue to support her because she covers so many different topics! It’s inspiring me to continue my personal pod and I’d love for you to have a convo with your subscribers for versatility. 5 STARS!!!

Love the premise of the pod and Les is a great speaker with lots of wisdom to share. Interviews are pretty stiff and not so conversational - and I never leave an episode thinking I could have only experienced what I received through the BBG pod. The episodes are also very similar in topic to each other, which can be fine, but lately it feels somewhat superficial because Les holds her audience at a great distance from her. Lessons are packaged with a neat bow, no vulnerability. Which again is fine, but these are things I would love to see enhanced because i think they are a part of being a BBG, and I want to continue to be a listener.

Absolutely love this podcast and look forward to it every Tuesday! I wish I lived in New York for the live show! Les is my bestie in my head but I wish her much success! These topics have been so helpful while I’m in a certain transition in life. Keep them coming!

I look forward to a new episode every week. Les is the friend in my head that makes me want to do better for myself

I have been listening to BBG for 4 years now and let me tell you, Les never disappoints. She brings honesty, openness and kindness to each episode, along with practical tips to glow up 💕 I find myself re-listening to her episodes because there’s always more to take away and ultimately listening to her feels like chatting with my best girlfriends.

I started listening to this podcast maybe 2 days ago, I kid you not, i think ive listened to every podcast from now and even went back to 2023. This podcast touches my soul, our personalities are so similar and it feels like im talking to my emotionally, mentally mature bestie! I can’t wait to continue to grow with you, Les! Never stop this podcast 🫶🏾.

Love your solo episodes! And you crushed it on your impromptu stream of consciousness episode!

Thank you!!!

So far, I am loving this podcast!! Definitely something I listen to throughout the day and even first thing in the morning thank you so much!

I love listening to this podcast while I’m at work. It helps me relax and provides a lot of good life tips and advice. Balanced Black Girl is the podcast I’ve been looking for.

This is the first podcast I’ve ever listened to on repeat, and now it’s a part of my weekly walk routine with my son. Thank you for this!

I discovered this podcast at a time that I was experiencing postpartum depression. Struggling with whether to keep going with my business or pivot to you g back to a 9-5, struggling managing my time between my needs and the needs of my son. Struggling with indentity. Just struggling chile 😩. This podcast gave me hope again that I could make it back to a brighter place with a little more compassion and gratitude for myself and where I was, and faith that by putting in work I could make my life exactly what I want it to be. I highly recommend this podcast to all my friends, I send them an episode at least once a month 😂. Thanks Les for your work, you e definitely made a difference.

This episode was exactly what I needed as a reminder for all my goals/tasks I wanted to attack before the new season. So inspiring, I had to share with all my ladies! I can tell she takes this job serious by providing us the best information and research. Love this podcast!

I love BBG! Les is such an energizing and informative host. I can truly say this podcast has influenced my life in such a positive way. I LOVE the solo eps as well as guest eps. I listen weekly and on Mondays I truly get excited that I get to listen to a new ep. S/O Les for all you do!

Loved the 35 lessons at 35!! Looking forward to listening to the rest. Keep going!!! God bless

We thank you for taking the time to do this for us!!!!

Been listening to this podcast for almost 2 years, such an amazing host, her topics help me open my mindset and continue to work on myself and give grace. Such a positive and refreshing listen weekly. Thank you balanced black girl podcast 🤎

The social media world can be sooo negative! So to listen to your show is truly uplifting! Your passion inspires me to be better. Your advice and tips are so practical and right on time! I look forward to new episodes every Tuesday! I appreciate you so much! And I’m loving the solo episodes! They’re definitely my fave!

I have followed Les/Black Girl Podcast on TikTok for about a year. I’ve never been a big podcast girly but the clips I saw made me want to give it a try recently and I am so glad I did! Honestly, the information shared is so valuable and helpful. Im a 25 y/o black woman and the things you share really help me envision the life I want to have and actually gives ways to get to that life not just saying how someone else did it. Thank you for sharing these gems with us, truly it has changed my life! You gained a new regular listener 💖

This podcast feels like a safe space to discuss all things that black women experience in their lives. There is a wide range of conversations and I always feel like they are relatable. The episodes are fun & light but simultaneously meaningful & impactful. It gives good conversation with that one friend you love. Definitely a bonus support tool to navigating my journey.

First, I cannot tell you how much I talk about this podcast, I stumbled upon it one day and the title “balanced black girl” was striking and caught my attention! The first episode that I listened to had me hooked! I could not believe the insight and advice that I was hearing! It’s like it unlocked something in my brain! I recommended this and sent episodes to family and friends, and they have told me how much they enjoyed it, and it just has opened up so much dialogue between me and my friends and my family and even my husband! Me and my husband listened to a couple of episodes together on a road trip! But more than trying to send it to others to help them and open up dialogue, I feel that this podcast helps me to understand me. I am complicated but it seems like you get it and you untangle me in ways I can’t even understand. One point from this recent episode about journaling is that I had always heard about cathartic experiences, and I thought that that was just something that musicians had when they wrote a song, but I realize the more that I journal and I dump my feelings out on paper (I’m a pen and paper girly) the better I feel and that in itself is a cathartic experience. It helps me to get the ruminating thoughts out of my head and on paper and then from there there’s clarity, there is resolution, there is healing. I received some great encouragement and tips from this episode that I cannot wait to implement! I feel that I was balanced spiritually, professionally but this podcast has helped me to be balanced emotionally. Les you are doing your thing! I am not a YouTube watcher I prefer to listen on audio and I try to stay off social media for my own mental health but I am enjoying so many of the audio podcast episodes and have benefited greatly from the wisdom and experience of you and your guest! Please keep them coming! P.s. I have been needlessly withholding this review ..not because I don’t think it deserves 5 stars but because I don’t usually like putting forth the energy to write reviews …which is a little nutty because I rely so heavily on reviews for a lot of things! So part of me doing this is apart of me rewiring my brain and trying to make changes! Les You deserve to know how good you are doing! (Prov 3:27)

I’ve been a listener for a little over 2 months now & I must say I’m in love with everything Les is doing for us. This space is so special & relatable. I always find myself agreeing & having epiphanies when Les is discussing a specific topic. My favorite time to listen is while I’m at work. It keeps me focused, kills time, & makes me feel satisfaction knowing I learned something about myself today 💖 Les is truly a SHERO & I love Balanced Black Girl 🥰

I listen to this daily on my commute and it’s help to start my day on the right track. So positive, always great tips and guests!

I have really been enjoying Solo episode summer. So many gems and priceless nuggets of wisdom. Thank you, Les!

I LOVE this podcast! As a health and wellness girly myself , this has literally changed my life. I recommend this to all my friends and family. Les takes such a realistic approach to health and wellness for all the girlies to follow !

I’ve been a subscriber for about a year and have not looked back. This is a podcast that has everything I align with (Wellness + Black Women🤎) and it’s AMAZING!!

I look forward to these episodes every week. They help me find new ways to stretch and grow. Loving the solo summers also! My favorite episode so far is the best case scenario journaling. I’ve already been using Fatima Farmer’s “Best Possible Outcome” guided mediation, so this journal prompt really fits right in my practice. Thanks for all the gems, Les! Keep em coming.

Love tuning into Balance Girl. Les gives so many gems. I admire her work ethic and transparency. She keeps me focused in my goals as well as staying balance for sure. 😌

I just found this podcast through a recommendation on tiktok! So happy to have found this show. It’s so good! I listened all day today playing catch-up. Happy to be part of the balanced black girl train!! ❤️

Great conversation and advice. I’m especially liking the solo episodes.

Les does an amazing job of combining practical knowledge and positive vibes. I’ve gotten so many aha moments. Hands down the best wellness podcast period. Also my favorite podcast overall

Les is wonderful, her voice is wonderful, the show is amazing!! She’s always dropping gems, is so relatable, and touches on all the topics we need! Keep up the good work!!

Calms my nerves on my way to work and provides so many useful tips!!!

BBG ALWAYS SPEAKS LIFE INTO ME, MY GOALS, & VALIDATES MY EXPERIENCES, I FEEL THIS IS A SAFE SPACE FOR ALL.. & I AM IMMENSELY GRATEFUL FOR THIS COMMUNITY, THANK YOU FOR YOUR CONTINUED CONTRIBUTION TO US ALL THROUGH YOUR EMPOWERING PODCAST!

I really enjoy listening to this podcast, especially while I’m working. I work from home most of the time so Les feels like my fav co-worker that talks about any and everything with me and constantly supports my healing journey. I love the solo episodes and I really appreciate the preparation and effort she puts in each episode and how you always give us resources to help us live our best life. I also am not a review girly but I wanted to show my love for all that you do and to say thank you for your service. You are truly out here healing the gorllllsss (the gorls is me :))

Currently listening to the episode about how to stop caring about what other people think, and it made me tear up. As someone who is in a season of pursuing my creative projects, it made me feel so seen, supported and inspired. Thank you for all that you do, Les! ❤️

I love this podcast, it is my safe place and discuss good topics that may not be talked about in todays world depends but overall it is great and look forward to more podcasts!!

I love everything about balanced black girl!!!

Try just to be a good person and don't bring anything else into it.

I look forward to listening to these episodes while working weekly. Definitely gives amazing tips to refocus yourself.

I found this podcast watching Jaz Turner on TikTok. I had been looking for a relatable podcast that can fed me but also align with my moral values. I love this show. I tune in every Tuesday.

Such an insightful podcast and I truly feel supported and seen

I love listening to the podcast on Tuesdays while I navigate my morning routine, laundry, etc. It’s been a life saver since my friend recommended it to me. Thank you for your craft and light in the world!

It’s hard to overstate the effect listening to this podcast over the years has had on my life. I’ve read books I would’ve never have heard of that have given me better habits and systems; I’ve learned of new products and services that have me feeling more comfortable and confident in my skin; I’ve internalized her refrain about the importance of fitness and strength training in showing us we can do hard things. This podcast has changed my life for the better and I’m so thankful for it and Les!

As a black woman in her 30’s, this is definitely necessary content for my life. To heal to grow to better myself! Les is honest and open and truly does this for the betterment of black women. I’ve been a follower for years and it just keeps getting better!