Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

148

How To #94

Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done? 

Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment. 

Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.

Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.

You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.

So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!

Recent Episodes

Episodes loading...

Recent Reviews

Shana | budgetbesties.com

Practical, Direct, and Worth a Listen

I found this podcast through the episode on why planning systems aren’t working, and I’m so glad I did. Megan delivers practical, no-fluff advice that speaks to the real challenges women face in managing work, life, and everything in between. Direct, useful, and easy to apply. Plus, love all the pink! 💖🎀🌷💄
Sara Avant Stover

Much-needed support or women

Overwhelm is real in women’s lives, for so many reasons. And it takes a big toll! I appreciate Megan’s practical and inspiring approach to supporting women with time management, organization, and overall life planning to help.
kpa7163

Excellent, practical advice.

Megan is a clear and compelling teacher who works intentionally to keep adding value to women’s lives and goals.
DawnL14

Value packed!

So many amazing actionable tips for productivity and more. Thank you for being a value packed place to come each week and grow!
alinainfantino

Highly recommend it!

I absolutely love the Work + Life Harmony podcast! Megan’s practical tips and relatable advice on time management, organization, and creating balance have been a game-changer for me. Each episode is packed with actionable insights that truly resonate with busy women striving to manage both work and life effectively. Megan’s genuine approach and deep understanding of the challenges we face make this podcast a must-listen. I always leave feeling inspired and ready to take on the day with more clarity and confidence. Highly recommend it!
K. Machamer

Productivity for Women By Women

Megan’s podcast is pure goal. From a busy mom and budding entrepreneur, Megan has helped me reevaluate my time, validated that perfectionism isn’t key, and that little changes regarding time management and productivity have a huge ripple effect. Action with mindset changes are what fuel this amazing podcast. When anyone asks about how I manage time I 100% refer them to Megan’s podcast. ❤️
Humpbackgal

Great resource for women to be more productive and manage overwhelm

Megan shares valuable insights into what it takes to be able to enjoy your life and also be productive and get stuff done. Setting priorities is a key, and also being organized and knowing when it’s done “enough” so you can move on to another task. Perfection is not the goal! We can also learn to use leverage and systems so we can create quality time for thinking and creating… we don’t need to be “busy” all the time!
Hope Pedraza

Great, supportive content!

Love the content and resources Megan provides to help us all balance life just a little bit easier ☺️
AllyHowHub

Mental Organization

I love Megan and the content she provides. She has so many free resources that she gives abundantly. As I’ve put into practice what she teaches, I’ve gained a lot of mental peace in every aspect of my life.
MmegCurr

Busy

As a busy mom and entrepreneur, this podcast helped me think about my time in a different way to better plan. Megan - Viticula Financial Team
JPowers34

I needed this episode!

With a brand new high schooler AND a brand new middle schooler, both with ADHD and executive function struggles, the episode “Time Management Strategies for Middle and High School Teens” was exactly what I needed to hear. I love the advice to talk to my kids about how overwhelming school is, how hard it is to keep track, and that they are not born with the skill but must learn it. I’m looking forward to implementing the 3 steps. Awesome!
paigeamberbacani

For All Women!!

I am so grateful that you have a blog and a podcast!! Some of us learn better through listening and some through reading! Your blog is such an excellent source of wisdom! Your creativity with colors, fonts and boldness really grasp my attention and help me process as I read! Please keep inspiring and reminding us that structure creates freedom!!
MintyDay

Good enough to go back and take notes!

I just listened to the episode on a self centered planning system… and I think I need to go back and take notes!
NicoleJansenInc

Practical and Powerful!

I love Megan's practical tips for time management and organization. So needed for women today!
Cher Hale

Such good tips!

I listened to your conversation with Kiera Lu and loved her ideas to set a goal for memory capture and to size it down to one trip or one period of time during the year if you’re behind. Plus, such a good tip about having backups! I can’t imagine losing all of my photos and I only use iCloud, so that’s something I definitely need to look further into.
nikkismom

A Symphony of Wisdom

Tuning into the Work Life Harmony podcast with Megan Sumrell feels like hitting play on your favorite playlist—uplifting, inspiring, and oh-so-relatable. Megan's energy is infectious, and her practical advice is a game-changer for anyone juggling the chaos of work and life. Whether she's diving into time management hacks, exploring self-care strategies, or chatting with guests who are masters of balance, Megan's conversations are always on point. Her knack for making complex topics feel like a friendly chat over coffee is what makes this podcast a must-listen. If you're looking for a weekly dose of motivation, sprinkled with humor and a ton of actionable tips, Megan Sumrell's *Work Life Harmony* is your new go-to. Plug in, and let Megan guide you to the sweet spot where work and life blend seamlessly. 🎧
want to travel for free?

Searching for a healthy balance then look no further Megan is the real deal!

I really appreciated your episode “Elevate Communications and Productivity”, it was so insightful it is definitely a must listen!
Kathi Monicatti

Amazing

This video is amazing and makes so much sense. Many of us delegate the grocery “shopping” to DoorDash (I do) but wouldn’t it be “load lightning” to transfer “ ownership“ of the entire Shopping to a family member? … the meal planning, the grocery list, the meal prep, the cooking, etc. ……. Wouldn’t that lighten your mental load? Take a few minutes, listen, and potentially free up hours of time and “pounds” of Mental Load?
Caffeinator Community

Such a good podcast

We absolutely love all the advice, tips and insight that are shared on this podcast! It is a good one!
Kiera Slye

Saving Time & Shifting Focus

Listening to Megan’s podcast has given me a new way to frame how I look at time and work/life balance. I love how she focuses on finding Harmony in your life vs. Balance because in reality Balance is near impossible to achieve and if you do, it isn’t something that is sustainable long term. Megan’s tools in Managing tasks, organizing and planning are top notch and I highly recommend binging this pod!
celi1281

So helpful!

We all don’t have enough time, and it’s just getting worse. Megan is doing a great job of demystifying some of the skills and tools we need to manage and build while we grow businesses and get busier and busier. It’s never going to be less work, we need to get better at managing our time and our skills.
FFerenczi

Much needed!

As a mom, entrepreneur, wife, house manager, caregiver, friend, sister etc it is easy for me to get trapped in serious overwhelm. This podcast has helped me regain my footing multiple times.
Ciciamor

So needed!

As a busy mom of two young boys, this podcast speaks straight to my soul! The inspirational insight and practical action tips are so freaking valuable! Definitely recommend giving this a listen while you’re doing the dishes, laundry, or driving to pick up the kids from school!
Jaime-V

Busy mom

I love this podcast. It is a great resource for busy ladies trying to juggle it all.
kahpyt

Quick and actionable!

I love Megan’s approach to interviews and solo episodes—she shares such actionable suggestions and examples in a short period of time. I can listen on my way to pick up kids and walk away with something easy to implement.
KellyHartman

Great for working moms

Love the ideas of how to avoid overwhelm and stay organized as a working mom!
linssul

Great energy

A friend recently recommended this show and I’m loving Megan’s enthusiasm and the guests she’s chosen to interview!
LoisLane66

Just what women need

Megan beautifully blends all the things women have on their plates from work to family to personal pursuits, and speaks authentically about ways to juggle the glass balls in life without breaking them. Finding peace and harmony in life is possible, but it takes work. This podcast shares great wisdom and takeaways from women who have done it.
Love this show!!!!

Love this show!

Love the variety of conversations had on this show. Super valuable expertise!
DrFear98

Practical advice you’ll want to implement!

I love how Megan covers a wide variety of topics on this podcast. Each episode has practical tips I can actually implement!
Think Happy Fan

So, soooo GOOD!

10/10 recommend Megan’s show! She offers practical advice that I feel like I can ACTUALLY implement.
Pitch With Kim

Practical Tips

I absolutely love Megan’s approach to time management, organization, and productivity. Her practical tips are easy to understand and easy to apply. I always walk away from each episode feeling excited about my own time management and ways to improve it.
annietags

Next level

I am a time management nerd / entrepreneur who is always looking for tips and strategies to manage my time. I’ve been a devoted listener to other podcasts and experts: Laura Vanderkam, Anna Dearman Kornick. Amber De La Gaurza to name a few. But Megan Sumrell is truly next level. The way that her systems and strategies all work together has really connected the dots for me. She is an incredibly effective teacher, her wording, her pacing, it just all makes sense and she’s a pleasure to listen to. I’ve never been a purchaser of programs before, but I just invested in her Plan a Palooza course for Fall of 2023 and I could not be more excited. This podcast is amazing. I have gone back and re listened to at least 2 dozen of them because of the straightforward, fluff-less and quite frankly brilliant content. This woman needs to go Big Time, and I am routing for her.
Haystaff

Amazing Podcast!! On Behalf of Teresa Rand

Teresa absolutely loved listening to the episodes on time management and organization. This is so important in today’s world as things are constantly changing!
laurie727

New concept for me

Planning my year is something I’m going to try! Love The Pink Bee app and the Work+Life Harmony podcast!
K Yankovich

Create Lasting Work + Life Harmony

Boy did this episode really help! it's all about time managment and things taking time. We as humans want things to happen right away but that isn't possible. It's all about systems. Thank you for the helpful tips.
Mom not in the middle

Energetic, Fun and Actionable

I got tripped up in the “Productiviy Hacks”but this show though allows you to take the practical tips and tools and do it your way. Love the one or two tweaks that can be easily implemented right after an episode! ✨💛 -A. Anders
TonRitz

Every week

I typically just let podcasts play as they come up with not much thought to which one is playing next but I search out Megan’s every week. Great strategies on how to create structure to have freedom.
Rtm2014

Great

Great info!
Msilcox09

Practical tips!

Love this podcast. The tips are ones that I can actually use in my everyday!!
spectraillusion

Stop Being Overwhelmed

Great information and resources! It’s comforting to know that most people struggle with being overwhelmed but you don’t have to be! Thank you…
ConfettiCreative.Co | PR

Say goodbye to overwhelm!

This podcast is like a guidebook for anyone who feels constantly pulled in a million directions with work, family, finances, self-care, and alllll the other things you “should” be tending to. Megan has been where you are, and that’s why she’s so good at bringing solutions to the table to make your to-do list more manageable. Anyone who feels like they’re always drowning in tasks needs to listen to this podcast!
yorkme1

So upbeat and helpful!

Love this podcast! Megan is so upbeat and helps give her listeners the tools to implement realistic changes in their lives to help them feel more productive and organized in their daily lives.
lake girl7

Excellent

Megan’s podcast and programs have help teach me powerful time management strategies that have been a game changer for me! I love that the podcasts are short but powerful (often 15-20 minutes, not an hour long).
Poppyseed0329

So great to find a woman telling the truth!

I’m always looking for more “friends in the sandbox”, as I like to say. There are women out there doing the hard work, sharing the tips and showing up for all of us - Megan is one of them. ❤️
Ainnjay

Megan Sumrell is a gift to all women!!!!

Megan Sumrell is INCREDIBLE!! She provides clear, concise information, and includes real life examples of the skills she is teaching!! She gently provides tough love, along with impeccable support for the women in her program as well as women who have not yet found/joined her TOP Program!!! I am in awe of her passion, teaching skills, and knowledge!!!
EmRCoaching

Fresh insight & practical tips

I find myself nodding along as I listen to Megan - she shines a light on the things we’re doing that could be holding us back without us even knowing it! Her ideas are clear and her tips feel doable, which I appreciate as a mom of 3 and small business owner. Also, def listen to the queen bee episode!
lemonlulu69

A Great Way to Begin the Year

I appreciate Megan’s kind and understanding approach to getting back into routines at the beginning of the year. As a routine-lover, I needed the reminder that it’s helpful to see if we still need certain routines, and that’s it’s OK to bring them back gently - not all at once. I’m glad I listened.
laurencott87

Great, relatable resource!

Love Megan’s insight and infectious energy. Listening leaves me feeling ready to conquer anything!
Mansie35

What I’ve Been Waiting For

Not only do I love Megan‘s amazing voice, but her time management advice and information is just what I’ve been looking for. I find so many unrealistic sources that just don’t speak to my life as a mother. Nothing wrong with them, but I’ve been searching for someone that I can really relate to that has a life similar to mine. Megan has really helped me, and so many others as I can see, with their time management challenges. Plus, she’s just so fun and full of great energy, which makes a podcast like this enjoyable. I look forward to many more episodes!