The Sakara Life Podcast

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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. 

Recent Episodes
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Recent Reviews
  • KKCARPENELLO
    life altering
    i closely relate to danielle in many ways and feel so comfortable listening to these women speak. i trust them whole heartedly and believe they are good hearted, gentle people. the perspective this podcast has given me on life has changed my life for the better. the guests are extremely intelligent and very educating. i look forward to listening every day during my walk with my daughter. thank you. ♥️
  • Adamonyc
    More episodes!
    Love this podcast but just wish there was more of an organized cadence when episodes are released!
  • Kay Gallegos
    Exceptionally informative and entertaining!
    If you want to learn how to live a healthy lifestyle in a fun way then this podcast is for you! In fact, everyone should be listening! I’ve learned soo much, it’s really helped me in my personal health journey! I’m so thankful and grateful for Sakara! The quality of the information and the guests is undeniable! I take notes on every episode and I’ll continue to listen!
  • sakaralightfollower
    Started off strong and going downhill
    Their previous episodes were better and they had a diversified mix of topics. Now all they talk about is motherhood - which is completely irrelevant to a handful of members in the audience/don’t care. Episodes are also becoming increasingly emotional and less factual/informational based.
  • rebekah999
    Sakara has been life changing for me
    Danielle, Whitney and the Sakara team have all had a profound impact on my quality of life. I have been following a Sakara diet for about 4 months now in conjunction with the Woman Code meal plan by Alisa Vitti. I have regulated my menstrual cycle, cleared my acne and obtained control over my chronic UTIs! This podcast also exposed me to Yoga Nidra which has alleviated my insomnia.
  • LexA82765
    So Good
    After going through my own wellness journey (Sakara played a huge role in that!) I love listening to this podcast to keep learning about nutrition, wellness, health, and life ❤️
  • CharlieB790
    Wonderful Podcast
    Thank you for bringing such great information to your audience.
  • hannahelong
    Fear Mongering and Misinformation
    I love Sakara and have been a subscriber. I would love you guys to do an interview with a conventional farmer or a food scientist. There is a lot of food fear out there and would love to hear the perspectives from both sides! A lot of their information is fear based and not science based. The EWG is not a reliable resource as they are heavily funded by organic brands.
  • Dakini Girl
    Addicted
    Loving this podcast. I’m a addicted to Sakara products - Metabolism powder, beauty chocolates, & The Foundation. Now I’m addicted to their podcast!
  • AEHawkeye
    Cannot Support Any Message Other Than Personal Responsibility At This Time
    Yah, I’m not responsible for anyone other than myself and my family. Lost me there. Get your message out there, but empower people to take care of themselves first.
  • a good girlll
    Nice!
    I love this podcast — one of my favorites, fir sure.
  • AG___
    Informative and interesting
    A great podcast to learn more about how to live a healthy life and how foods can really effect all aspects of life.
  • rsheumaker
    new favorite podcast
    I was so excited when I heard Whitney and Danielle were creating a podcast for Sakara!! I’ve been a follower and consumer of the brand for a while and the podcast has allowed me to learn more about what it means to live the Sakara life. I love learning more about the company and also listening to their amazing guests. I seriously can’t wait to see where their journey takes them!!
  • Theresasnaana
    A great and enlightening podcast to reclaim your health!
    I love learning from this podcast! What a great company! Can’t wait for many more episodes!
  • pasticciera
    Enjoyably informational
    This is a great podcast. I am dabbling in a plant forward diet as it seems to be a sign of the times on so many levels. I am learning so much and intrigued to listen to more.
  • Avalite
    Informative and very inspiring 🌟
    Thanks Sakara Life for sharing your journey. There’s so much valuable information in each episode! Can’t wait to listen to more and learn more.
  • Juanina Kocher
    I love this podcast!
    I’ve been ordering from Sakara for some time so I was SO excited to hear they were doing a podcast. All of the episodes have been wonderful but my favorite was the one with Danielle Bernstein. I’m such a fan of hers. All of the episodes are both entertaining and informative. Listen up!
  • twrubel
    LOVE Whitney & Danielle! Such a great listen
    I feel like they read my mind and answer all the wellness and health questions that I am waiting for someone to answer ! The best and a must listen!
  • Americana9000
    Great podcast
    Great content! When I decided to start the sakara meal plan I decided to not to stop with the body. This podcast has helped me continue my journey beyond the food I eat and is so interesting! I listen on my morning run.
  • Aweiss1234
    Amazing
    I love the Sakara podcast just as much as their food! It is so informative, educational, and inspiring. I’d give it 10 stars if i could! It seems like an unbelievable company to be a part of.
  • crystalcatexchange
    Great podcast!
    Both Whitney and Danielle are so likable and true to themselves. I have enjoyed listening to their podcast since they are completely honest and aim to help everyone.
  • TheRealLaurenS
    Highly recommend!
    I have been a customer of Sakara for months now, and this is a great complement to the meal plans. I especially enjoyed the conversation with Jessica Alba. Highly recommend!
  • olimbella
    Theme song is creepy
    Please get a new one, I get so scared when I turn this podcast on. Otherwise I like it.
  • Garythecat90
    Rich white lady stuff
    I feel like those who love Goop would also love this. I’m not gonna lie, I kind of enjoy it but I also kind of cringe when I listen to it. I’m interested in alternative medicine, healing, self-care etc. so naturally I like the topics, but the way these discussions are delivered is just a reminder that such lifestyles are mainly accessible only to wealthy white people. Also I think proponents of such lifestyles can take things a little far and wind up sounding completely self-obsessed and ultimately are just consumers. Crystals, elixirs, serums. Just more stuff to buy.
  • NexttoNormal41
    I hated it :/
    They are very pretentious and very white.
  • aikidojohnj
    Dr. Zach Bush
    Your discussion with Zach was so unified and harmonious. Really appreciated your questions and Zach’s responses. Your podcast along with Dr. Bush is critical to my life and our times.
  • amanda nickname
    Inspiring
    I thought I could pick and choose which episodes sounded interesting to me, but every episode is important for a comprehensive healthy life and mindset. I lean on this podcast in trying to educate myself on my gut health. Danielle and Whitney’s personal stories episode is super important. My favorites are with Zach Bush and Mark Hyman.
  • lexbok
    Love the topics!!
    I’m always excited for new episodes to drop and see the latest topic that Danielle and Whitney are exploring (astrology, pleasure, biology, and many more)!!
  • cornweld123
    Informative and Inspiring!
    My quarantine saving grace 🙏 I look forward to this podcast every week and it doesn’t disappoint. Love how this is keeping me inspired and my brain active. Love their mission and their ethos. Thank you Sakara Life!
  • TinaMhaffie
    This is my new bible
    This podcast has become my love and religion. Every episode is so interesting and covers content that I don’t hear anywhere else! I’ve been obsessed with Sakara for a while now, too, so I was super excited to dive into the podcast. Could not love this more!
  • j_j1234*
    Okay
    I am enjoying this podcast mostly. Whitney and Danielle get into a lot of taboo and unusual topics and I’m loving how they go there. I agree that their products are intended for the 1 perfect and that they have not democratized this apparently revolutionary way that they eat. Nevertheless, it seems like they’re on their journeys and maybe in time they’ll find more ways to give back. Finding a way to get involved with public schools and influence children would be a golden way to give back. They’ll get more stars when they show that they care more. P.S. the way they talk about Sakara makes it sound like a cult. Might want to work on that.
  • Isa Za.
    Interesting, Informative, Digestible!
    I get SO excited when a new episode of this podcast comes out every Tuesday! Each episode is jam packed with incredible information on nutrition, life, and how to take your mental and physical health into your own hands. Can't get enough!
  • llcoolgates
    Something truly special
    This podcasts gives me all the feels! Interesting and relevant topics backed by real experts, with a personable touch from Danielle and Whitney. Only Sakara could speak to the space that’s in between real and mystic, science and spirit, mind and heart. I relate to almost every guest in some way with tangible takeaways from the ‘light work.’ Inspiring in every way!
  • dth5
    Added to my favorites!
    Whitney and Danielle have such an authentic voice and cover a wide range of topics - all rooted in their philosophy in life and food. Such an eclectic and fascinating group of guest speakers!
  • madigf23
    Best Poscast Ever
    Absolutely LOVE this podcast. So many great guests and I love the ever-changing topics of discussion. So informative and fun... has definitely been getting me through quarantine!!
  • HHxoxx
    Listen + Learn + Elevate
    Love the mix of guests and getting to see Danielle and Whitney show their vulnerable and playful sides...there’s something truly valuable to hear in every episode! Keeping my ears open, and cheers to 100 more seasons! Xx
  • Camille_Marie
    Instant Favorite
    There is so much valuable information in each episode! Whether it be related to health, beauty, business, or recent events.
  • Me125985
    !
    Happy you both shared your journey! Can’t wait to learn more!
  • Vron 2000
    Love
    I love your podcast. It would be a great addition to add on your website the books and sources quoted during these sessions .
  • ZA1981
    A note about pleasure
    Love your podcast, especially episode with Aviva R which was incredible. I grew up in the Orthodox Jewish community, my husband is a very progressive rabbi in the west village. Eroticism and pleasure is deeply ingrained in Kabbalah and many Jewish texts. In fact, the traditional marriage contract (Ketubah) has pleasuring the women as a central focus and agreement. Perhaps instead of blaming religion, a better articulation is toxic patriarchy and fear of feminine (within all of us). Religion has unraveled in many ways but ritual, meaning-making, and the visions of archetypes as guide (Jung, Freud, etc..) all trace back to these communal experiences and beliefs. ❤️
  • carolinemotley
    Instant Favorite
    This is is a must-listen for any curious minds looking to expand their horizons and explore what it means to live the Sakara Life- from food as medicine and beyond! The wide array of guests, from all areas of expertise, challenge and inspire me to live a more grounded, joyful and well-rounded life. I’m excited grow and learn with the Sakara Life Podcast. 💖🙌🏼🌟🌍🌿
  • d_l2810
    Informative & Relatable
    So grateful for this podcast! Whitney and Danielle have an incredible story but are also so honest about growth and challenges they face as people as well as founders. Loved Arianna Huffington episode, looking forward to the rest.
  • happyface6
    Have you tried Sakara?
    It’s amazing. It’s so inspiring to eat clean, totally delicious food. It’s indulgent without the guilt. Sakara is sunshine in my day. To sit down and savor every bite and know it’s nourishing my body while allowing me to relax and enjoy every bite, is priceless. It’s a remarkable product and company. Sakara it’s worth every penny and bite. In addition to the meals, I am loving the collagen chocolates. Sakara is decadence in uncertain times. Thank you Sakara for bringing joy into my life every day through your delicious, nutritious food. Stay safe, healthy and thank you for the inspiring podcast ❤️💕❤️
  • courtcardman
    Yung Pueblo... thank you
    This was the best one so far. They are all good but he was amazing and everything he said hit home. Thank you Sakara.
  • meg434
    Love it!
    I’m loving this podcast so far (Yung Pueblo is my personal fave)! It’s really keeping me grounded during such a crazy time here in NYC and reminding me to stay mindful + practice true self care. <3
  • Brooklyn 28
    Full of embrace!
    I thought I already knew a lot about nutrition, have begun to venture into learning more about intuitive eating, and have always felt I was in tune with a lot of the topics here. Yet, just from the first episode I felt something different - it was relatable in a really emotional way, even though my own story is so different. Despite all I am grateful for today, this podcast was able to reconnect me with all I’ve learned along the way. Can’t wait for more.
  • Desireelu
    Worth the listen
    Very informative and interesting. I really like their dynamic and mission.
  • NB414
    A Long Time Coming
    I’ve been hoping and waiting for Sakara Life to start a podcast, and I’m so excited it’s here! It does not disappoint! Danielle and Whitney are so honest and relatable, and they ask their guests really insightful questions. Inspiring content that already covers a diverse range of topics in authentic, digestible ways. And boy did this launch at the perfect time - we all need some extra love and light right now! I’m challenging myself to do every light-work exercise...such a nice touch at the end to help us apply these discussions to our lives. Can’t wait to see the other guests they’ll have on!
  • anamariacastro
    My new go-to
    LOVE LOVE LOVE this duo! So informative yet relatable, there is no better way to start your day than with a dose of Sakara Life <3
  • Full Plate Full Cup
    Informative and Fun!
    Binged all the episodes and love them all!! This show is a mix of informative and fun/entertaining. Great to keep my mind off the current state of affairs!
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