Hey Friend! 

**Welcome to The Pre-Diabetes Meal Prep Podcast**, where we guide **high-achieving women** diagnosed with pre-diabetes toward better health through strategic meal prep.

Hosted by Verona Angol, a Pre-Diabetes Nutrition Coach, this podcast is designed to give you the **insight and direction** you need to get started on your health journey—without resorting to generic, one-size-fits-all diets.

For those ready to take the next step, **our personalised meal planning services** offer custom, tailored solutions to fit your unique needs.

**Visit vanutritioncoaching.co.uk to book a consultation** and explore how a personalised approach can transform your health and your life.

https://vanutritioncoaching.thrivecart.com/power-hour/