Love Jennifer’s energy and no-nonsense approach to living a more vibrant life. The length is perfect and doesn’t feel overwhelming. Her tips are actionable and I don’t feel compelled to take a bunch of notes which is great since I listen while driving. Thanks Jennifer!

I listen each morning while getting ready for work! So much great info and amazing motivation in just a few minutes! I love the humor, care and wisdom of this lovely woman! Thank you so much

I love Jennifer’s approach offering quick tips and simple approaches to health. It makes it so much more doable. The short episodes fit perfectly in my day. So glad I found this podcast!

I love the way Jennifer Jeffries breaks health advice down into easily understood (and short!) segments

I discovered Jennifer through her Instagram page last year. It was my first time giving her podcast a listen today and it feels great knowing there’s someone who is genuinely interested in helping others take ownership of their health naturally, without gatekeeping information or pushing her own services/products. I’ve been struggling with skin conditions for years and I’m excited to try out her recommended healing methods. Can’t wait to listen to more episodes!

I think this is my first ever podcast review but I just finished the bare minimum episode and holy smokes, she’s right as usual. As usual!! So thankful to continue to get great life changing tips in easy to digest episodes.

I love that your show is practical, quick, easy to incorporate advice. Thank so much for making healthy living fun and accessible!

“Doing little things today… to live strong fit, and healthy” So many great nuggets of wisdom. Thank you

Love this podcast. Great information, delivered in a straight forward, authentic and entertaining way. Thanks Jen

Love this podcast! Podcasts are short, without many ads. They provide a quick bit of wisdom when I need inspiration, I especially love listening first thing in the morning - what a great way to start the day. Thank you for doing this podcast!

I found Jen with healthy Life Hacks first on instagram which led me to the podcast. I love how she breaks down the topic into relatable content and I appreciate the short duration (<20 minutes) so I can listen in car, as opposed to putting multiple topics into longer podcast. Thank you!!!!

I was searching fasting with the moon phases trying to understand what that looked like after listening to a new author briefly mention it and your podcast on the subject popped up! I’ve been binge listening to everything that applies to where I’m at in my health journey and learning so much! I’ve discovered I’m a “Flogger” - pounding on myself even when my body is screaming for rest, I’ve been fasting without supporting and doing so far too frequently and that’s just a couple of tidbits! I appreciate how you’re straight to the point! I’ve never left a review for a podcast 😂 Guess it’s your lucky day 😂😂😂

The no nonsense approach that Jen gives to basic health is refreshing! Thanks Jen😊

Love Jen for her clarity of delivery and her passion for life! I always get some gems of information from each episode and it’s definitely an uplifting listen.

I love all the free information! Social media can have its negatives but the fact it brings people like this onto my screen makes me so happy! I love that I’m getting to learn so much information to help me and my family!

I love this pod, it’s very informative in a short and sweet show. The Australian accent is nice to listen to also. Thanks for keeping us health, Jennifer!

Jennifer Jeffries is enthusiastic, knowledgeable and down to earth. She has a way of presenting quick and easy life changing hacks that anyone can do. She has an infectious personality yet she can be blunt and tell it like it is. I recently turned 50 and appreciate the loads of quick tips from someone who has had some of the same experiences. This podcast avoids advertisements-and having an uninterrupted 10 minute episode to chew on has been a wonderful way for me to up my game!

Thank you for this awesome podcast. I love the length and topics of the episodes. They are easy to listen to and full of helpful tips we all need.

You inspire me everyday with your Instagram posts and podcasts. Love , love the healing words of encouragement

Absolutely love your advice and insight! Thanks for all you do!

I am new to all of this and am just loving everything you are talking about! You are so funny and informative!!! Thank you!!!

I found the information so helpful and enjoyed your podcast.

Thank you so much, Jen! I love your science based, real life approach!

Hi Jen! I’m so happy I found you! I’m a post menopausal woman from the U.S. and love all your advice. I’m reading about and talking about menopause to all my friends and have found so many of us have difficulty navigating through this time of life. Listening to your reels and podcasts have put me at ease in all areas of sleep, nutrition and sleep. I feel empowered when I’m knowledgeable so thank you for all the wisdom.

This podcast has a lot of good information so you can help yourself! I am a long time type 2 diabetic and I am just starting to eat Whole Foods plant based and I find the positivity of the information here refreshing and helpful!

Love this podcast! Great information and easy to apply. Hopefully this will get my health back on track. I love the way that Jen presents the hacks we need to know! Great work!

I took some time today to listen to your show!! The present-day, wise woman, healthy life hacks with Jenifer, Jefferies is a fantastic podcast with great info, advice, and perspectives. You won't regret listening to and learning from the podcast.

Pun intended! Jen makes the most digestible content, communicating health concepts in bite-sized videos and podcasts that make her messages memorable. Her electric, magnetic energy is insatiable and contagious. Listening to her tips makes me want to focus on taking care of myself more, and I feel like she’s a friend encouraging me along the way. Thanks, Jen!

Happened on to you just recently. Someone must be looking out for me. I was instantly drawn in and am so inspired to get unstuck! This 67 year old dancer is going to move again and be healthy and feel good about me. I’ve been dreaming of living by the sea. Why not? I’m going to learn how to surf. 💙

Hello Jennifer I have just recently come across your ticktocks with you and some with your wife and I LOVE everything you all have to say! Thanks so much for spreading your knowledge, wisdom and kindness Xox Alexis Nash from Texas

Definite game changers! As well as being realistic and easy to do, I love hearing that Jennifer has been where I am now and came out of it naturally!! Gives me hope, and everything I’ve tried that you’ve recommended has helped tremendously already!!! 💕

Such a great podcast. So relevant to living a healthier lifestyle. So thankful I stumbled upon this podcast. Thank you so much Jennifer.

This podcast has become part of my daily routine ! She talks about everything under the sun that some people don’t talk about!! Absolutely she’s amazing! And has helped me so much! First saw on Facebook reels then went here to listen and can’t get enough!

I’m late to the party, but catching up on previous episodes. Mrs Jen is just so relatable, I love her way of explaining things. I’m a Registered Nurse in the US. There are times when medication or surgery are required, but I’m a firm believer that the majority of our health is found in nature. Thank you for all that you do!

Thanks for the tips… love kiwi and pineapple

I love how Jen hits all the aspects of wellness and keeps it simple. Small anecdotes here and there but she hits all the notes needed to continue you on your wellness path. Great easy listen.

I love connecting back to prevention in natural every day easy ways. There is so much to taking care of our bodies that isn’t taught. Thank you for taking the time to teach. Forever grateful for this gift you are sharing.

I have learned sooo much from Jennifer already and am a faithful subscriber to her podcasts and newsletters. She is fun, funny, and really knows her stuff!!! 👍😁🙌❤️

This is certainly binge-worthy. Great information and all applicable tips. Jennifer is real, relatable and infectiously interesting.

Hi there, just had to say I’m a new listener & I’m loving your show!! The sleep episode was just what I needed & I can’t wait to implement your hacks. Keep up the good work, I really appreciate what you do! 🙏🏼

I stumbled upon Jennifer on Facebook and I’m SO glad I did! I’ve been struggling monumentally with my own personal health for about two years now and I’ve grown so desperate to find relief. My experience with the American health care system has been that of one prescription over another, and another, and another, all the way tup to 5 all together and I’m just 35. I’ve decided I need to be my own advocate and what a blessing this podcast has been! I’ve learned so much about my body and my mind and am making small, positive changes every week. THANK YOU!

It is very inspiring to listen to Jen. I appreciate her direct approach, with humor and compassion. I love that she is so knowledgeable, but so relatable, and with pretty simple steps to follow for consistent changes. The range of topics she covers is awesome, too! Her passion and enthusiasm are contagious. I always look forward to what she has next!

I am simply blown away with how insightful, useful, and powerful this podcast is. Jennifer and her wife are amazing individuals that radiate good, organic energy and love. We need more people in the world like them!

So happy I have found Jennifer Jefferies!!! These podcasts are life changing! I suffer from high stress and hashimotos and have found her hacks relatable and easy to follow! Thank you Jennifer!!

I love listening to Jennifer Jefferies! I am learning so much on how to get on a journey to stabilize blood sugar and get ahead of my family history of diabetes and heart disease. So thankful for all that I am learning. And I have so much more to listen to!