80/20

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women.@lilyrakow | @8020pod | lilyrakow.com

Recent Episodes
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Recent Reviews
  • kyyraall
    Listen!!!!!!
    First time listening to her and it’s not the last!!!! I love how she stays on topic the whole time and is so motivational.
  • ryenn-leigha
    your journey is so inspiring
    as a christian listener, you’ve inspired me to be more open about my faith. not only are you helping me grow as a person, but you’re helping me grow my relationship with God. keep doing what you’re doing!
  • Absolutely Yes
    Stunning, refreshing, encouraging, unapologetic, and brilliant!
    I have been listening to this podcast for over three years now and it has truly made an impact in my life. Lily is extremely relatable and an excellent writer. If you want a podcast to listen to that encourage you to grow into the ideal version of you - in your faith, in your life, and your relationships, and your fitness – this is the podcast for you! There is no room for negativity in this 80/20 club!
  • 💗 Becky
    Growing in Faith
    I absolutely love your show and so glad you are talking about your faith. This makes me feel like I’m not alone when walking with the lord while he’s guiding me to my dream so thank you so much! Another thing I would like to add is if you could please make a podcast about how to grow closer to your family and how to keep God in the center of that relationship with them.
  • keemyco
    LOVE
    I love this podcast!!!! 🩷🎧
  • Hello_Kiki😛
    So beautiful and cool
    I love to listen to this podcast. It’s refreshing and clean and is a nice weekly reset for me to come back to my faith and Godliness.
  • Claire R💗
    Review
    Absolutely love this podcast (it’s my favorite) and the emphasis on faith! Have not found another one like it❤️❤️❤️
  • Caroooo/
    Amazing!
    I just recently came across this podcast and I love it, I can relate with being in my 20s, learn, grow, be inspired and motivated. There’s sooooo much value here!
  • Sky Paul
    First episode
    my first episode of listening to the 80/20 podcast was the make your younger self proud episode, and it really opened my eyes to the struggle that I am dealing with now. With definitely be back to listen to other episodes!
  • Hannah Montana Lover!! {HML}
    🌟
    this has become a podcast that i have added to my list and really enjoy! the journey of being in my 20’s has been challenging and rewarding at the same time, so it’s great to have a place to come to and listen to this podcast to help me stay grounded.
  • kenzfos
    LOVE!!
    I’ve been following Lily for a while, I feel like we’re friends lol she vulnerable and genuine. As a girl in her 20s I’ve related to Lily so much. Her podcast has helped me in trying to find my peace but also not just drifting through life as a bystander (if that makes any sense). She motivates me to be calm but motivated.
  • Ch3ll13
    The Girls That Get it Get it! Listen to this podcast
    I’ve been a fan of this podcast for quite some time! It’s helped me thru a lot of internal struggles and battles. If you are looking for a podcast that not only ignites change within yourself but make you see things in a new refresh perspective this is the place for u! Her voice is so calming. This show is so real! I’ll be a fan forever! Keep making content ♥️
  • bcb8875445837
    Love it!!
    So encouraging. I enjoy seeing another girl who values faith, friendship, fitness, and having fun! You are so pretty and sweet. Keep doing awesome!
  • SGrace_522
    I love this show !!
    Lily’s vulnerability and authenticity is refreshing and comforting because as she shares her life it helps me and many others to know they’re not alone. Thank you for boldly sharing your faith, there is truly no greater purpose in life other than to make God known and love others well and she’s doing that through this podcast.
  • madisonlackey
    Keep recording!
    I’ve been listening for a long time, keep making content about your faith and self growth! All of it is amazing!
  • snjskdksjdj
    so good!
    I really appreciate her outlook on certain things and advice as well as her transparency with her own struggles. great podcast!
  • Mirra Alic
    Don’t End The Podcast!
    I’m new and I found you about 9 months ago when I was going through a breakup and wanted to feel better about my life! I’m huge on motivational and spiritual podcasts! Anyone who can tell me “hey! If you’re feeling this way… I’m the big sister to tell you it will be okay! Here are some things we can talk about to help you feel that way!” Etc. I love hearing about how God works in your day! Even just someone to listen to about how their journey is going! I think you’re doing awesome…
  • 1730cait
    love you!!
    I love your podcast and i love even more that you make me be better in teaching the word of christ! never stop being you never stop reaching for the stars.
  • comm121
    The Friend We NEED!
    I started listening to the show when I wanted to hold myself accountable. I’ve shared with my friends that are in the same position and they also love the show! Listening is like having that friend that genuinely wants to encourage you to be the best version of yourself. I love how she is relatable and also #Goals! -Yoga instructor -Mental Health advocate -Person of Faith (and open about it) And mostly that friend we all need to inspire us and help us be the best version of ourselves. Thank you for this Podcast!
  • acrunch36
    AMAZING!!!
    I have been listening to Lily for about a year now and it’s definitely a highlight of my week when she releases a new episode!! Thursdays are my favorite days now 😊
  • smm4689
    Love
    I’ve been listening to you silently for probably a year or two. I own my own business and travel a LOT and rarely have time to give myself time. But listening to your show has been my ME time, and my productive time I spend on myself. I also fly a lot, like 10-15xs a month and have extreme anxiety about it, and listening to your podcast while flying has truely made a difference in my life. Your voice is extremely calming and I find myself feeling safe and growing as a human. I hope you don’t stop the podcast, it’s meant a lot to me. I love that you’ve started talking about god. I’m a Christian but keep it really to myself, and sometimes Christianity feels inaccessible to people who arent like super goodies, and listening to you talk about god has def shifted my perspective, that it’s okay to talk about him, even if I’m not perfect. Thank you for everything
  • Lebearr
    How to make your younger self proud: Certain situation in my life (About god)
    I use to live in Alabama but I moved to a different state. I moved during quarantine so I watched mass on the tv. Before I moved I was pretty connected to god. But ever since I moved it’s been a little bit harder to reconnect with him. I go to these Sunday school classes and there about an hour long and it tells about everything that happened to god and what he did. And the class is amazing but in my life it just another class that I have to go to. And I’m not sure how to reconnect to god. I love this episode because I can kinda feel the same way!
  • fooddude101
    My favorite podcast
    I LOVE 80/20. Been listening for years now and every episode helps me to dive deeper into my own self and grow. 💓 can’t recommend enough
  • ivyjosephiine
    Fear is a lair💕
    I just listened to the latest episode, and I just want to say I have dived deeper into my faith myself and when I tell you God put your podcast in my path. I would say switching over to a more faith based podcast is amazing. God will send you the right listeners, God will send you the people who get it, and God will send you that community. And those who don’t get it, were never meant to stay and that’s ok, there’s something very beautiful in that. There’s beauty is rebranding and reshaping and reconstructing. It means growth and it means that this divine power is planting seeds that one day you will see, and take this from me I never, ever leave reviews and I want you to know I felt something in my heart tell me to share my thoughts. Love what you’re doing keep going!💕
  • Jenniexp44
    Adore Lily Rakow
    Everytime I see that she has uploaded a new episode it puts a smile on my face. She talks about things I’ve struggled with in life or gives great tips that are also backed up by research. And now that she has been incorporating faith in it too it made me appreciate her on a whole other level too. It’s hard to find good podcasts that talk about god. Been listening to her since 2021 and loved her episode then and love them now.
  • Soul Liddel
    Sending Christ’s love in tough times
    Dear Lily, Your episode about what’s been happening with you and the podcast recently reminds me of how the Apostle Paul wrote to his beloved friends and the Corinthians. I feel Jesus indicated that genuinely talking about him and sharing His love would not make us too popular. I’m so glad to see you’re not letting the negativity stop you, even if it is tough. I pray that you continue moving past this season gracefully and are able to make the right choices in keeping your business on a good path. Much love from a sister, Soul
  • Dyaln mowell
    Jillian’s review
    This is one of my favorite podcasts that I’ve found. I have been following lily since before when she was vlogging on YouTube! Love the ways she talks and thinks lily helps me with my day to day life! I love how she is speaking about her faith now and I agree with that 100% I actually like her podcast better now that she is speaking about god! He told her to so she did.
  • Rockelle Sebor
    AMAZING
    lily is amazing!! She’s raw, real, and vulnerable. You feel like you’re talking on the phone with your best friend. Highly recommend.
  • Daniebabyx
    REAL TALK! it’s giving 😌
    This girl KNOWS what she’s talking about and says it with elegance and confidence. Jesus is always #1 and she doesn’t ever disappoint! My go to Podcaster!
  • Tamar Danielle
    Words of Encouragement
    As someone who has been struggling with her faith recently I really appreciate you talking about building your relationship with God. Listening to this pod has encouraged me to listen to A Year in the Bible more often. It's really hard to find peers that are Christian but also don't sound like they're preaching at you and vilifying others. I really do hope your target audience continues to find your voice. You're relatable, knowledgeable and enjoyable. Lots of developing "It Girls" are interested in the message and you've managed a way to deliver it in a digestible manner. I really appreciate your talent.
  • jaylaallesandra
    Soul Food
    HIGHLY RECOMMEND✨✨ Lily feels like a dear friend to me. I love her conversations and topics. She puts a lot of thought into every episode and I’m so glad to hear it.💕💕
  • nat l r
    Loving the direction she’s going!
    I started listening to this podcast to work on myself and better my fitness and self image and at first her not incorporating God was a push away but on her episode “make your younger self proud” she was really vulnerable about how God is a part of her life and she’s going to incorporate that kris and I love the rawness and vulnerability she showed! Please don’t be discouraged to incorporate the bible in health tips or story’s or anything !! i’m a 20 yr old in college that struggles with faith and wants to focus on my health so if that sounds like you, please listen!!!!
  • sadiebaby52320
    :)
    i love this podcast and even though i’m not too much of a religious girly, i do enjoy hearing about her own perspective about faith. i don’t read too much into the bible, but when she talks about religion i turn it into something i can relate to and understand. i think some verses we can really learn a lot of perspectives on life in general being religious or not. i found this podcast when i was struggling with my own self identity at the end of my unhealthy relationship. i felt incredibly lost and lonely being in my early 20s. life is changing consistently, people are coming and going, and there’s so much expectations from society. when i am listening to her while i walk or do chores, i feel understood and heard even when the reality of my life feels like it’s crumbling.
  • ifetty
    Wonderful
    Such a good listen! Very relatable topics discussed about navigating life in your 20s.
  • Jadyntaylor18
    Thoughts on recent episodes
    I have loved this podcast for a long time. But when the host started talking about faith-based conversations and including God in her overall message, it really made me enjoy the podcast a lot more. It has made me look forward to her podcast episodes coming out each week more. She inspires me to get more connected into faith based stuff, but also more into my mind, body and spirit. Great listen to challenge our purpose of life further!
  • taytaysnan
    Mindset changing
    I find this podcast recently and it is so refreshing and healthy and I love it it’s a good thing to start my day.❤️
  • T@ylorT
    My favorite podcaster
    I’m always looking for a new upload! I love listening to this podcast, her voice is so relaxing and comforting! Definitely my favorite show!
  • 20kferr
    I’m an 80/20 girly
    I’ve been listening to Lily’s show for such a long time and as someone who is constantly trying to figure out life as a 20-something, it is so inspiring for me to hear all of her vulnerable thoughts and brain-workings as she does the same. This podcast makes me feel like I’m not alone in my journey. From the episodes with Lily and her younger sister where they’re laughing and girl-taking to the solo eps that feel like a FaceTime call with a close friend, this podcast has benefited my life astronomically. I’ll shout it from the rooftops- I am such an 8/20 girly.
  • HannahFaith :)
    My Favorite Podcast!!!
    Lily is absolutely one of my favorite people to listen to. I look forward to her show every Thursday!!! She keeps everything so real and always has the best advice. I’ve seriously never listened to a podcast like I listen to hers!!
  • Maggie Schubach
    Not for me
    Nothing again Lily she seems like such a sweet soul. I just find it hard to relate to her and she talks too much about god which just isn’t for me.
  • ValeValeritos
    Best advice show
    I like this podcast. Her voice it is very calm , and I like it seems she make it a lot of work before each podcast. She raleases series of episodes that complement each other ! That’s the best Part !
  • amh2442
    LOVE LOVE LOVE!!!
    I just started listening to this podcast and I am already in love. She is so real and raw and talks about the things that you actually want to hear. She is like talking to a big sister and I absolutely love it!!!!
  • heather wilkes
    Big sister vibes for sure
    I feel like Lily is my BIG SISTER! She truly just gives the advice I need, the things you NEED TO HEAR! I feel like we grow together, and it is the sweetest thing! Listen to every episode.. you’ll never be disappointed 🥰
  • AbbyyyC
    Favorite podcast EVER!
    This single-handedly turned me into a podcast girlie. I wanted something self-help, self love, friendships, and wellness and this podcast checks all those boxes and more. So comforting and relatable to me as a college-age girl. I cannot recommend this enough!!
  • kaelyn1020
    MAIN POD ROTATION
    This is a mainstay in my weekly podcast rotation! Lily is full of knowledge and is so well spoken. I’m always learning so much from her and take away things that truly change my life for the better!
  • LivMay16
    LOVE!
    I absolutely love love love this podcast. It’s truly one of the few that I look forward to listening to the day it comes out! Lily makes it feel like I’m listening to my best friend, and it’s such a good reset to my week. Can’t recommend enough!
  • madysonjones
    A little misleading
    Not to say that this isn’t a good podcast or that there isn’t good nuggets of advice in it, however, I think it’s misleading and false advertising to not mention that this has a lot of religious talk in it. If it’s for the Christian girlies then say that, and I love that for them, however, it seems like it’s something that is purposefully left out and not everybody wants to hear that, and whether it’s a conversion tactic, or an assumption that everybody has the same belief system, it was a little icky. I was really enjoying subject matter, but was quickly turned off and blindsided by the religion pushing. AGIAN for Christian women this is probably a really great one to listen to, but it needs to be advertised that it is that.
  • CURROS ARE YUMMY
    LOVE LOVE LOVE
    last year, i was trying to figure out ways on how i can try to find motivation to better myself through my day to day life. i started trying to listen to podcasts as i felt inspired from others talking about their experiences. finding 80/20 has to have been the best thing that has happened to me for my wellness journey, lily is nothing but a bright light that has truly helped me look into myself and figure out how to make adjustments in my life that will only improve my mentality and overall wellbeing. i am a weekly listener who always looks forward to upcoming episodes. i’m currently obsessed with the “that girl, this woman” series that will be playing out!! can’t wait to see what’s in store. lily’s the absolute best. 🤍🤍🤍
  • cooppeerrr
    new fav
    I just started listening to this podcast and fell in love instantly. I started listening and instantly felt comfortable and relaxed. I felt safe and heard. I instantly felt like i’m not alone in what i’m feeling. I love this podcast and I will continue to listen!!! :))
  • jules_elizabeth
    She just gets me
    80/20 is one of two podcasts that I routinely find myself coming back to. I’m an avid podcast and audiobook listener and always try to be intentional about the information I’m consuming. Listening to an episode in the mornings before work feels like hanging out over tea with a gentle friend and confidant. Lily shares her stories and messages with such intention and realness and touches on topics that we can all relate to. PS to Lily, I’ve been following you since the release of your Lucky Girl episode (10 out of 10, btw) and just finished your 2024 Prep: Reflections, Vision Boards,
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