the matcha diaries

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane.Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

Recent Episodes
  • are we good enough? sad girl post election ramblings
    Nov 13, 2024 – 01:03:13
  • introvert confessions, the fear of being "boring" & an EXCITING ANNOUNCEMENT!!
    Nov 4, 2024 – 00:27:38
  • hexes, hysteria & the haunting salem witch trials
    Oct 31, 2024 – 01:36:09
  • autumn diaries #10: a spooky story time
    Oct 30, 2024 – 00:24:19
  • autumn diaries #9: two trips, random ramblings & our four year anniversary
    Oct 27, 2024 – 00:53:56
  • autumn diaries #8: autumn in new york
    Oct 20, 2024 – 00:11:02
  • the very secret society of highly sensitive people (aka HSPs)
    Oct 9, 2024 – 01:12:46
  • autumn diaries #6: pumpkin spice lattes & the secret lives of mormon wives
    Oct 2, 2024 – 00:37:30
  • autumn diaries #5: sad girl autumn
    Sep 30, 2024 – 00:41:06
  • autumn diaries #4: the ultimate autumn tbr
    Sep 20, 2024 – 00:42:53
  • autumn diaries #3: autumn routines
    Sep 16, 2024 – 00:37:13
  • autumn diaries #2: the season of letting go
    Sep 11, 2024 – 00:53:24
  • autumn diaries: mood check-in & fave reads of 2024
    Sep 4, 2024 – 00:44:01
  • overthinking? anxious? moody? - this is the episode for you
    Sep 1, 2024 – 01:25:12
  • the rise of zeus & other greek mythology stories
    Aug 21, 2024 – 01:42:48
  • reflections on social media & influencers
    Aug 12, 2024 – 01:00:24
  • drink tea & answer questions about friendship with us
    Jul 31, 2024 – 01:16:20
  • BIG LIFE CHANGES
    Jul 24, 2024 – 00:48:17
  • feeling lonely, going to therapy & writing poetry
    Jul 19, 2024 – 00:53:25
  • fantasy books you should read (that aren't acotar or fourth wing), SEEING TAYLOR SWIFT & more
    Jul 15, 2024 – 00:51:32
  • heartbreak and healing
    Jul 8, 2024 – 00:52:26
  • compare & despair: what social media comparison actually does to us
    Jun 26, 2024 – 00:40:31
  • appreciating the present whilst we're in it
    Jun 21, 2024 – 00:20:39
  • things to do instead of scrolling (aka my current obsessions)
    Jun 20, 2024 – 00:25:38
  • the law of detachment
    Jun 19, 2024 – 00:22:59
  • does social media actually inspire us or are we just lying to ourselves
    Jun 18, 2024 – 00:25:11
  • the reality of moving abroad in ur 20s
    Jun 10, 2024 – 01:15:42
  • summer reset: overcoming negative self talk
    Jun 1, 2024 – 01:05:06
  • summer diaries: real talk on love, friendships and living in the moment 🌼
    May 25, 2024 – 00:33:01
  • overcoming insecurities this summer
    May 16, 2024 – 00:48:42
  • beauty standards & procedures - an 'unfiltered' conversation
    May 9, 2024 – 01:07:29
  • solo dates & self love: reflecting on our younger selves
    May 1, 2024 – 01:02:18
  • what it really means to be a girl’s girl & reflecting on my female friendships 💘
    Apr 24, 2024 – 00:26:29
  • spring refresh: journal & mentally deep clean with us
    Apr 17, 2024 – 01:16:24
  • feeling burnt out in your 20s
    Apr 5, 2024 – 01:01:15
  • fourth wing, book virality & the secret world of publishing
    Apr 1, 2024 – 01:28:26
  • when self-sabotage hits again
    Mar 27, 2024 – 00:15:13
  • cosy life catch up: love is blind recap & life updates 💌
    Mar 18, 2024 – 00:58:48
  • a deep dive into: female rage (pt.2)
    Mar 11, 2024 – 00:38:27
  • a deep dive into: female rage
    Mar 2, 2024 – 01:06:37
  • catching up, recent favourites & responding to online negativity
    Feb 21, 2024 – 00:29:04
  • your juicy dating stories & love advice 💌
    Feb 14, 2024 – 01:01:47
  • what you've always wanted to know about: being an author
    Feb 8, 2024 – 01:11:57
  • big sis advice - unhinged edition
    Jan 31, 2024 – 00:45:50
  • struggling to make genuine connections & how to be a good friend
    Jan 24, 2024 – 00:31:11
  • the reality of growing up: quarter life crisis vibes & internalised misogyny
    Jan 10, 2024 – 01:14:41
  • 2024 is going to be iconic
    Jan 3, 2024 – 01:02:59
  • what we've (all) learnt in 2023 🌟
    Jan 1, 2024 – 01:30:00
  • q&a: living intentionally & keeping spirits up during the christmas season - podmas #12
    Dec 23, 2023 – 00:53:23
  • finding balance in the winter season - podmas #11
    Dec 21, 2023 – 00:25:58
Recent Reviews
  • sophpov
    i love my matcha girlies <3
    this podcast feels like a literal hug. i have never met and probably will never meet cara & leo but they legitimately feel like my besties. listen if you want more joy and love in your life !!!
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