D-Lo & KC

Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.

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Recent Episodes
  • "He Wrote A Statement?!"
    Apr 26, 2025 – 03:25:12
  • Eddie Gonzalez Interview (4-25-25)
    Apr 26, 2025 – 24:59
  • Bruce Bruce Interview (4-25-25)
    Apr 26, 2025 – 27:39
  • 4/25 Hour 4 - 49ers Drafted Mykel Williams
    Apr 26, 2025 – 49:50
  • 4/25 Hour 3 - Contenders Emerging In the NBA Playoffs
    Apr 26, 2025 – 52:15
  • 4/25 Hour 2 - Shedeur Sanders Falls Out the First Round
    Apr 25, 2025 – 50:35
  • 4/25 Hour 1 - Friday Vibes Opening D-Lo & KC
    Apr 25, 2025 – 51:29
  • "When Will You Be Happy?!"
    Apr 25, 2025 – 03:23:38
  • Matt George Interview (4-24-25)
    Apr 25, 2025 – 31:37
  • Anthony Slater Interview (4-24-25)
    Apr 25, 2025 – 24:33
  • 4/24 Hour 4 - Skeptical Of Kings Ownership
    Apr 25, 2025 – 49:10
  • 4/24 Hour 3 - NFL Draft Is Here
    Apr 25, 2025 – 51:00
  • 4/24 Hour 2 - Kings Offseason Decisions
    Apr 25, 2025 – 51:21
  • 4/24 Hour 1 - Warriors Lose Jimmy Butler
    Apr 25, 2025 – 51:07
  • "Hey Listen To My Impression"
    Apr 24, 2025 – 03:28:33
  • 4/23 Hour 4 - The James Ham Show
    Apr 24, 2025 – 01:03:28
  • 4/23 Hour 3 - The Summer of Giannis?
    Apr 23, 2025 – 39:19
  • 4/23 Hour 2 - First Impressions Of Scott Perry
    Apr 23, 2025 – 54:33
  • 4/23 Hour 1 - Kings Introduce Scott Perry
    Apr 23, 2025 – 50:12
  • "Five Years In, 'Hey Let's Start A New Segment!"
    Apr 22, 2025 – 03:21:47
  • Trysta Krick Interview (4-22-25)
    Apr 22, 2025 – 26:24
  • Jason Jones Interview (4-22-25)
    Apr 22, 2025 – 30:45
  • 4/22 Hour 4 - Must Win Already For the Lakers?
    Apr 22, 2025 – 50:16
  • 4/22 Hour 3 - NBA Playoff Storylines
    Apr 22, 2025 – 46:54
  • 4/22 Hour 2 - Pistons Get Game Two Against the Knicks
    Apr 22, 2025 – 53:57
  • 4/22 Hour 1 - Vintage Kawhi Leonard
    Apr 22, 2025 – 49:36
  • "I Feel Like I'm In A Gang War With A Turkey"
    Apr 21, 2025 – 03:19:30
  • 4/21 Hour 4 - The James Ham Show
    Apr 21, 2025 – 48:43
  • 4/21 Hour 3 - Kings Miss Davion Mitchell?
    Apr 21, 2025 – 51:49
  • 4/21 Hour 2 - WrestleMania Was Pretty Weak
    Apr 21, 2025 – 48:03
  • 4/21 Hour 1 - NBA Playoffs Underway
    Apr 21, 2025 – 49:52
  • "There's A Turkey In My Backyard"
    Apr 19, 2025 – 03:22:21
  • 4/18 Hour 4 - D-Lo's Easter For Life
    Apr 19, 2025 – 49:56
  • 4/18 Hour 3 - What's Domantas Sabonis' Trade Value?
    Apr 19, 2025 – 50:02
  • 4/18 Hour 2 - The Start Of This Kings Mess
    Apr 19, 2025 – 48:50
  • 4/18 Hour 1 - Kings Ownership In the Way?
    Apr 19, 2025 – 52:33
  • "And That Was the Time D-Lo Took Crack"
    Apr 18, 2025 – 03:24:31
  • Matt George Interview (4-17-25)
    Apr 18, 2025 – 37:05
  • Jake Gadon Interview (4-17-25)
    Apr 18, 2025 – 25:29
  • 4/17 Hour 4 - Can't Trust the Kings Organization
    Apr 18, 2025 – 51:23
  • 4/17 Hour 3 - Vivek Ranadive's Role In Kings Issues
    Apr 18, 2025 – 48:27
  • 4/17 Hour 2 - Kings Way Of Doing Business
    Apr 18, 2025 – 51:50
  • 4/17 Hour 1 - Kings Fire Then Hire Their GM
    Apr 18, 2025 – 51:52
  • "You're Letting Him Get Away With That?!"
    Apr 16, 2025 – 03:22:28
  • Jason Anderson Interview (4-16-25)
    Apr 16, 2025 – 12:39
  • 4/16 Hour 4 - The James Ham Show
    Apr 16, 2025 – 45:45
  • 4/16 Hour 3 - Kings Need Domantas Sabonis To Perform
    Apr 16, 2025 – 54:39
  • 4/16 Hour 2 - Job Kings 'Doug Christie Has Done So Far
    Apr 16, 2025 – 50:57
  • 4/16 Hour 1 - Last Night's NBA Play-In Matchups
    Apr 16, 2025 – 50:06
  • "I Actually Texted the Wrong Will"
    Apr 15, 2025 – 03:26:50
Recent Reviews
  • jrmartinez23
    Best Sports Show in Sacramento
    A show that hits at all angles, has something for everyone, and hands down the best contribution from local talent that radio can offer. Get into the chatty house, grab a drink and stay a while. -Delivery Joe
  • SteveTak25
    My favorite podcast
    I love this podcast. Must see tv everyday as I tune in on YouTube. Dlo and Kc have great chemistry and are always making me laugh. Jesse brings the entire show together. Love the impressions, pocket watching, and “Okay… Lakeshow!” Keep up the great work fellas! Congrats on 1,000 episodes
  • 12tree4
    Best show
    Best part of my work shift is listening to my guys.
  • BLewis89
    As good as Sacramento sports gets
    DLo & KC are the absolute top tier of sports shows in Sacramento, show is fun and guests are always great.
  • LtraintoTissy
    Best sports talk and guests in Sacramento
    4+hours blasting out of my delivery truck every day.
  • Bromontana5950
    Best in Sacramento, mid-size market!
    I’ve been waiting for a sports radio show in Sacramento that is both appealing, and neutral amongst all sports stations — wholesome content, witty remarks, and high level sports knowledge all present here — from someone who was in Sports Radio in the past, DLO and KC climbing charts, mark my words!
  • Dontwone
    Overreacting
    She only had 1 album she can’t be the best
  • Drhjr
    Best Radio Show in Sacramento
    Damien and Kenny give the best, real and unfiltered, and entertaining coverage of Sacramento and national sports. They have built a large and loyal following in a relatively short amount of time. Their chemistry is unmatched in the area. The Kings need to switch their radio station to ESPN 1320 in Sacramento!
  • jcurri31
    Great shows
    Always great content and entertaining
  • asolo916
    Best Sports Show in Sacramento if the the world.
    These dudes are the truth. Great connection with each other and really fun to listen to. Also great overall sports knowledge.
  • Ze_rose
    You guys are the best
    You guys are the best “Mark my words” 🤣
  • ACRodgers4
    My Brothers!
    Two best sports radio hosts in the world not just Sacramento! Black & Bold! Salute to these Kings!
  • gonzo7v
    #1
    Best podcast/radio show of all time
  • mikeyplaysibanez
    Best local sports radio
    Can’t listen live so the pod is perfect for NorCal sports coverage
  • MLC 916
    Best Sports hosts
    Dlo and KC are the best. These dudes keep it a buck at all times and provide great insight, breakdowns, and always have excellent guests. Love the show fellas!!
  • deadboyardee
    Kings fan
    Love listening to these guys talk about the kings and local sports in general. They’re a fun listen and if you’re a kings fan you will enjoy it even more
  • Angrylittleasianman
    Best ever
    GOATs of sac town radio.
  • RetroRod45
    Best content In Northern California
    If you want a show that’s entertaining informative and interactive this is it. They cover a large amount of great sports news, I’m here for the amazing Kings talk to stay up to date. Thank y’all for doing what y’all do keep it up fellas!! Thank you for keeping it fresh and fun!!!
  • Rich in Cajun Country
    Simply The Best
    These guys give honest opinions and critiques on all things sports with some current events and culture. They talk Sacramento Kings, San Francisco 49ers, San Francisco Giants and so much more. They interact with their listeners and are genuinely appreciative of them. If you aren’t listening, then get with it!!!
  • Ramenbruh
    Best sports radio show in Sacramento!
    D-Lo & KC! I honestly quit listening to sports talk radio until this show came to fruition. Now I never miss an episode! Shout out to the chatty house for the ridiculousness! It’s ridiculous, man!
  • megalou2u
    Best sports talk in Sac
    Quickly became a “can’t miss” show for me .
  • Cerealbro
    Dynamic Duo
    In a short amount of time these guys have EASILY become the best show on the planet! They keep it 100% on how they feel about everything they speak about and that’s refreshing in this day and age. And if want to actually WATCH the show you can see them on both Youtube and Twitch! I’m telling you, check these guys out, you will not be disappointed!
  • Iiiitshannah
    Too good!
    I love this show. They are great for Sacramento and they are honest about what they feel about the current state of the kings. ALSO they are hilarious and have great chemistry and I find myself laughing out loud, or even exclaiming in agreement. Usually I have zero reactions to everything so this has been a fun listen.
  • AnthonySCorona
    The most electrifying sports talk!
    Love the show and so glad it’s 4 hours! Good kings talk without being crazy homers and excuse makers
  • camattes
    Best in Sacramento
    D lo and Kc are awesome their show is the best in Sacramento whether your a Kings fan Raiders fan or any team they cover it all
  • Steve in HP
    The only show to listen to in the Sac market
    DLo & KC have good banter and know their stuff. Damien deserves extra praise as the best overall radio/podcast host for sports (and social issues... check out Build Black) in the area.
  • wzimmerle
    Best local sports show in Sac
    D-Lo and KC bring it with everything they do! Love the unbiased, honest talk about everything local to Sacramento!
  • NealDawg
    My manzes!
    I love the change of pace that this show offers the Sacramento market.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.