I’ve experienced so much relatability and helpful life/Buddhist path reminders through Sagar’s candid conversations with other practitioners this season….I always step away feeling better and with a fuller cup after listening, not to mention a grin from Sagar’s witty humor which never ceases to delight. Five stars ⭐️⭐️⭐️⭐️⭐️

I enjoy this podcast. I saw Sagar perform in Boston and New York.

Discovered this pod after checking out Sagar’s insta page because I’m seeing his standup this week… just a little variety show i like to go to on Wednesday’s. So glad I was curious. This is a great podcast and right in line with all I’ve been thinking about and going through lately. It’s very thoughtful and real but still accessible and easy to listen to. Good things happen when we’re open and honest and follow our creative hearts.

This has been a hard, unsettling, enlightening year. I saw Sagar promote his podcast at its conclusion on Facebook and immediately binged all 12 episodes over the last few weeks. It has uplifted me. It has given me so much to think about. And it has been a joy. I may even re-listen. I hope tons of people find their way to it and experience the joy too.

Sagar’s dedication to openness and willingness to go deep with reflective self-analysis reminds me of the stories of the bodhisattvas of old that really went all-in to find the truth and be free.

Accessible for the initiated and uninitiated alike.

I’m a clinical psychologist and teach a course in anxiety treatment. I think Mr. Bhatt is offering something more valuable than I offer my students. Unfortunately he is funnier than I am too. Thank you Sagar.

Sagar’s conversational, grounded, self-deprecating tone is a light house in a sea of sanctimonious self-help gurus. His conversational style, drawing from his real life observations, years of therapy, being a meditator, a comedian, and a student of the mind, feels highly personal and relatable. Highly recommend.

Deep and rich conversation that delves deep into the psyche. Really helping me understand myself. Recommended!

Best podcast ever!!!

I have slowly come to appreciate the concept of “self care.” I used to think it was very annoying. I realize that was because I cannot take advice from good-vibes-only ppl with asmr voices who seem to be the typical proselytizers for self care. I’ve seen Sagar do standup, and I appreciate/share his anxiety-ridden world view. He is also hilarious. I like what he’s done here. Great content!

I just heard Sagar say “the antidote to the relentlessness of self-flagellation must be similarly unrelenting” and I’m excited to hear more!

Frank, funny, and accessible insight into some of the heavier thoughts and feeling states that we all wrestle with. New fave podcast, hands down!

I highly recommend this podcast, especially during this pandemic when we are all more anxious. Sagar does a brilliant job of weaving in Buddhist principles and connecting them to everyday life in a way that makes them relatable and accessible. Most of all, I appreciate Sagar’s vulnerability. His brutal honesty of sharing his own experience makes me feel less self conscious about my own struggles and suffering. It’s good to know I’m not alone!

Love this podcast. Based on episode 1, it is absolutely filled, front to back, with successive tidbits of wisdom and insight relating to anxiety. They tackle this large issue by slicing it into scores of examples of anxiety as it manifests in our day to day life, tying each back to instructions from great meditation teachers and leaders of Buddhist traditions. While this podcasts addresses anxiety head on,I think it really speaks to any sort of ‘aversion’ you may be grappling with (anger, judgement, self doubt, etc), having a wonderfully universal applicability. I’ll be listening, keep up the great talks!

Can you self reflect in jest? Can you be mindful yet hilarious? Sagar Bhatt does a fantastic job of delivering relatable, thought provoking content with a laugh expertly tossed in.

As someone who’s been entrenched in the mindfulness world for over 20 years, I really appreciated the raw, honest, thoughtful, insightful conversation guided by the host, Sagar Bhatt, and continued by his guest. My husband enjoyed the conversation as well. I think Anxiety Lab has a better chance of converting him than I do. We look forward to more episodes.

Once a started just check what Sagar is up to, I ended up listening the entire Podcast with full attention. Straight forward conversation and easy to understand presentation. Sagar is very honest about himself and that made it easier for listeners to benefit from the conversation.Both of you were articulate. I strongly recommend to all seniors ( I am 80 ) Who have lived through and still struggling with similar experiences as Sagar did. Keep the podcast going. Best of luck. Sharad

Candid, surprising, refreshing, authentic. We can’t have enough of this kind of communication right now! Thank you for a really worthy and well-thought-out listening experience.

Sagar is an incredibly bright and thoughtful person. I’ve always enjoyed his comedy work. But this is different, and equally engaging—a very human discussion.

I love the vibe of this podcast because it makes the content very approachable. Often times especially in moments of anxiety, the concept of mindfulness seems like an impossibility. Sagar grounds the discussion so that you can use these concepts in your everyday life. Excited to hear more episodes!

The joke revolves around small talk and how its just “happy noises”. I found that profound and simple. Hes great

So glad for this podcast. Sagar shares his anxieties and worries honestly and with humor, and also encourages everyone to get curious about mindfulness practices and Buddhism. He’s smart and funny, and it’s a pleasure to listen to him. Can’t wait for more!

Thoughtful and personal, Sagar offers creative ways to deal with the hard times we are all going through. I know Sagar as a comedian, but here I see he shines as a host and commentator. These are well worth your attention.

Sagar is a super funny comedian and a super thoughtful human. I love listening to him and hearing what he has to say, and also am excited to hear what his guests have to offer. Recommended listening! Let people know, the algorithm!

I really appreciate the host’s openness - makes me feel a little more normal in my neuroses. plus a topic we all want to get into, mindfulness. looking forward to more