Talk Therapy CBT

Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.

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Recent Episodes
  • Who's That Guy? Jung
    Nov 21, 2024 – 38:37
  • The Psychology of Sofia Falcone
    Oct 24, 2024 – 37:03
  • CBT at the Movies - Encanto
    Sep 26, 2024 – 28:27
  • Who's that Guy? Freud, Freud, Freud
    Aug 29, 2024 – 33:41
  • CBT: Inside "Inside Out 2"
    Jul 25, 2024 – 35:40
  • Episode 68 : Equine Therapy
    Jun 12, 2024 – 44:13
  • Episode 67 : Confirmation Bias
    Mar 28, 2024 – 33:53
  • Episode 64 : Generation-X : The "Middle Child" of Generations
    Dec 21, 2023 – 34:33
  • Episode 63 : Generation Z
    Nov 16, 2023 – 40:46
  • Episode 62: Psychodynamic Therapy : The First Wave of Psychology
    Oct 11, 2023 – 27:59
  • Episode 61 : The Psychology of Batman
    Aug 31, 2023 – 30:43
  • Episode 60 : Do or Do Not, There is No Try
    Aug 10, 2023 – 30:34
  • Episode 59 : The Wheel of Depression
    Jul 20, 2023 – 56:46
  • Episode 58 : The Mental Health Benefits of Summer... and vice versa
    Jun 22, 2023 – 24:32
  • Episode 57 : Call Me... Unconventional
    Jun 8, 2023 – 36:49
  • Episode 56 : Body Language
    May 25, 2023 – 34:06
  • Episode 55 : The Psychology in Storytelling
    May 11, 2023 – 29:34
  • Episode 54 : The Psychology of Negotiation
    Apr 27, 2023 – 35:38
  • Episode 53 : Sheeple Are Sheeple
    Apr 12, 2023 – 30:58
  • Episode 52 : Everybody is a Critic
    Mar 29, 2023 – 32:10
  • Episode 51 : Confessions of a High School Teacher
    Mar 15, 2023 – 29:05
  • Episode 50 : Family Therapy Part ll
    Feb 15, 2023 – 41:13
  • Episode 49: Family Therapy
    Feb 1, 2023 – 45:19
  • Episode 48: Z is for Zeno
    Jan 18, 2023 – 32:08
  • Episode 47 : Awakenings
    Jan 4, 2023 – 21:11
  • Episode 46 : Festive Frenzy
    Dec 21, 2022 – 28:48
  • Episode 45 : A Horse Walks into a Psychologist's Office
    Dec 7, 2022 – 27:04
  • Episode 44 : Personality Traits
    Nov 23, 2022 – 36:02
  • Episode 43 : Special Sibling Rivalry
    Nov 9, 2022 – 27:19
  • Episode 42 : How Stoicism inspires CBT
    Oct 26, 2022 – 27:33
  • Episode 41 : CBT at the movies "Don't Worry Darling"
    Oct 12, 2022 – 41:29
  • Episode 40 : Therapeutic Pets
    Sep 28, 2022 – 38:52
  • Episode 39 : The Other Side of Summer
    Sep 14, 2022 – 31:57
  • Episode 38 : Dissecting Dexter
    Aug 31, 2022 – 34:17
  • Episode 37 : ACT Like You Know
    Aug 17, 2022 – 41:12
  • Episode 36: CBT at the Movies Part 4: Shutter Island
    Aug 3, 2022 – 35:43
  • Episode 35 : Mental Health Blend
    Jul 20, 2022 – 28:51
  • Episode 34 : All Work and No Play
    Jul 6, 2022 – 21:58
  • Episode 33 : Healthy Relationship
    Jun 22, 2022 – 22:56
  • Episode 32 : Woke Up This Morning
    Jun 8, 2022 – 26:46
  • Episode 31 : Good Morning, It's Not A Greeting But A Decision
    May 25, 2022 – 01:06:06
  • Episode 30 : CBT At The Movies - Part 3
    May 11, 2022 – 24:10
  • Episode 29 : CBT At The Movies - Part 2
    Apr 27, 2022 – 26:57
  • Episode 28 : CBT At The Movies
    Apr 14, 2022 – 28:51
  • Episode 27 : Building Inner Balance
    Mar 30, 2022 – 28:07
  • Episode 26 : Let's Get Weird
    Mar 16, 2022 – 48:01
  • Episode 25: The ABC's of OCD
    Mar 2, 2022 – 41:56
  • Episode 24: The Psychology of a Serial Killer
    Feb 16, 2022 – 36:57
  • Episode 23: The Generations
    Feb 3, 2022 – 43:38
  • Episode 22: Eccentric Therapies
    Jan 20, 2022 – 47:31
Recent Reviews
  • joandietitian
    Confused
    The doctor seems interesting. But why is there a game show host on this podcast w her? The tedious quiz on Dr Beck was confusing and a complete turn off during the second episode. I’ll have to find another CBT podcast.
  • anne146
    Funny while being educational
    Great show
  • GeoWorldsss
    Great show
    I want to hear you guys thoughts on Taoism and confucianism and how or if they apply to CBT.
  • Gotchayeah
    This podcast is priceless
    Dr. Raffa’s Insights, Advice and Humor is priceless.
  • The best, EVER
    Awesome
    Super informational and easy to listen to. The perfect duo!
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