Relaxing Music - Sleep Podcast

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes
  • Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮
    Nov 23, 2024 – 10:33
  • Start Your Day with Gratitude: A Morning Guided Meditation
    Nov 21, 2024 – 07:01
  • Sleep Meditation: Self-Hypnosis for Setting Goals Through Deep & Blissful Sleep
    Nov 19, 2024 – 18:01
  • Sleep Hypnosis For Awakening Your Third Eye & Expanding Your Consciousness (The Window To The Soul)
    Nov 17, 2024 – 23:12
  • Guided Mindfulness Meditation: Being the Boundless - Become Your Best Self (20 minutes)
    Nov 15, 2024 – 20:23
  • Tranquil Forest Guided Meditation for Inner Peace and Healing Relaxation & Stress Relief
    Nov 13, 2024 – 14:15
  • I AM Morning Affirmations: Gratitude, Self Love, Positive Energy, Freedom & Happiness
    Nov 11, 2024 – 09:02
  • Paradise Point Guided Meditation | Guided Visualisation | Morning Meditation | Beach visualization
    Nov 9, 2024 – 09:45
  • Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your Mindset
    Nov 7, 2024 – 08:15
  • 8 MIN Guided Meditation For Manifestation & Success | Feed Your Truth & Inner Fire
    Nov 5, 2024 – 07:53
  • Guided Abundance Meditation for Attracting Money, Wealth and Prosperity [Manifestation]
    Nov 3, 2024 – 06:13
  • Activate Your Inner Peace Instantly | Use Whenever Stressed or Overwhelm [Guided Meditation]
    Nov 1, 2024 – 12:40
  • Guided Mindfulness Meditation for a Powerful Mind - Strength and Healing Energy (10 minutes)
    Oct 30, 2024 – 10:41
  • Meditation for Being Present to Find Peace during Challenging Times | Guided Meditation
    Oct 28, 2024 – 03:01
  • I AM Grateful | Positive Morning Affirmations | Morning Gratitude Affirmations | Positive Thinking
    Oct 26, 2024 – 06:54
  • Morning Programming Meditation To Manifest on Autopilot | USE THIS WHILE YOU GET READY
    Oct 21, 2024 – 11:19
  • 08 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
    Oct 19, 2024 – 08:01
  • 10 Minute Guided Meditation for Positivity, Gratitude & Joy ✨ Raise Your Vibration
    Oct 17, 2024 – 07:00
  • Core Wound Meditation | Shadow Work Meditation |Rejection Abandonment Humiliation Betrayal Injustice
    Oct 15, 2024 – 11:12
  • Feel Your Best Knowing Everything is going to Work Out For You (Guided Meditation)
    Oct 13, 2024 – 08:11
  • Receiving Guidance from your Spirit Guide (Guided Meditation)
    Oct 11, 2024 – 10:52
  • Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)
    Oct 9, 2024 – 06:33
  • Guided Meditation | Peaceful Walking in Vast Meadow, Focus on Relaxation and Improve Visualization
    Oct 7, 2024 – 05:36
  • Wake Up Full of Energy, Feel Great Everyday, Subliminal Messages, Subconscious Programming
    Oct 5, 2024 – 11:19
  • Manifest Your Dreams! A Guided Journey to Abundance (5 minute meditation)
    Oct 3, 2024 – 04:32
  • Gratitude Meditation 🌸 | Cultivate a Sense of Thankfulness & Appreciation Guided Meditation 5 Minute
    Sep 29, 2024 – 06:26
  • Everything is Working Out for Me! 5 Minute Guided Meditation
    Sep 27, 2024 – 04:59
  • Guided Meditation for Releasing Subconscious Blockages (Sleep Meditation for Clearing Negativity)
    Sep 25, 2024 – 09:13
  • Guided Meditation: Energy Cleanse, Protection & Shielding | Self Healing | Soul Energy Activation
    Sep 23, 2024 –
  • Guided Meditation for Heartbreak, Healing & Closure
    Sep 21, 2024 – 08:38
  • Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
    Sep 19, 2024 – 05:01
  • Guided Meditation for Mornings: Clear Negativity Open Chakras Awaken Vital Energy After Sleep
    Sep 17, 2024 – 09:41
  • Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep
    Sep 15, 2024 – 11:00
  • Calming Self Doubt, Fear, Anxiety & Imposter Syndrome (10 Minute Guided Meditation)
    Sep 13, 2024 – 09:50
  • 10 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
    Sep 11, 2024 – 10:08
  • Guided Meditation To Overcome Fear Of Failure - Overcome Perfectionism - Reprogram Your Mind for Success
    Sep 10, 2024 – 08:11
  • 10 Minute Guided Meditation For The Heart ❤ | Self Love, Inner Wisdom & Compassion
    Sep 8, 2024 – 10:22
  • 10 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace
    Sep 6, 2024 – 10:33
  • Stop Comparing Yourself to Other Writers | 10 Min Meditation to Release Negativity
    Sep 4, 2024 – 09:49
  • How To Manifest Anything! Visualize What You Want (POWERFUL GUIDED MEDITATION!)
    Sep 2, 2024 – 10:19
  • Powerful Morning Guided Meditation ~ Present Moment ~ Gratitude ~ Success
    Aug 27, 2024 – 08:51
  • 10 Min Morning Meditation For Daily Self Mastery | Weather Any Storm That Arrives
    Aug 25, 2024 – 10:12
  • 5 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
    Aug 23, 2024 – 04:59
  • Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
    Aug 21, 2024 – 10:41
  • Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)
    Aug 19, 2024 – 08:43
  • 5 Min Guided Morning Meditation For A Perfect Day | Inner Strength, Alignment, & Gratitude ✨
    Aug 17, 2024 – 05:13
  • 1 Minute Breathing Exercise| Mini Meditation | Simple Breathing Exercise | One Minute Breathe Bubble
    Aug 15, 2024 – 01:43
  • Soul Energy Alignment: Guided Meditation For Self Love, Deep Healing And Awakening
    Aug 13, 2024 – 09:40
  • Stop Panic Attacks Now | 5-Minute Meditation for Anxiety and Overthinking
    Aug 8, 2024 – 04:52
  • Stop Comparing Yourself to Others: Meditation for Jealousy and Envy, Boost Self-esteem 💚
    Aug 6, 2024 – 10:05
Recent Reviews
  • Butdoesitwork
    Commercials Throughout
    Good meditations, completely ruined with commercial breaks in the middle. Commercials at the beginning and end are annoying, but in the middle (5 min and another around 8 min) are intolerable.
  • Wz420
    Good meditations. Terrible AD placement
    The meditations are really good for someone who is just getting into meditations. but the commercials that play in the middle of a meditation have got to go or I’m gonna have to stop listening to this. I understand that they want to generate revenue, but to throw a commercial in the middle of the meditation when someone’s deep in meditation is totally counterproductive.
  • BigO4611
    Would give 5 stars but…
    It’s really hard to enjoy 10 whole minutes of calm when it is interrupted 2 times by blaring online casino ads. No thank you, there are plenty of relaxing podcasts with no ads spliced in to ruin the meditation.
  • rainbowlover❤️
    Relaxing
    I find this music to be calming and soothing for me. I love to listen to it when I’m journaling.
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.