Sleep Meditation for Women 3 HOURS

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

More
Recent Episodes
  • Calm the Inner Storm For Sleep
    Nov 23, 2024 – 03:01:30
  • Become Your Best Self While You Sleep
    Nov 22, 2024 – 03:01:30
  • You're Not Alone
    Nov 21, 2024 – 03:01:30
  • AD-FREE BONUS: You Don't Have to Play
    Nov 20, 2024 – 02:59:59
  • The Waterfall: A Guided Visualization
    Nov 20, 2024 – 03:01:30
  • Healing Inner Sun
    Nov 19, 2024 – 03:01:30
  • Slow Dance With Joy
    Nov 18, 2024 – 03:01:30
  • Awaken To Your True Self Sleep Meditation
    Nov 17, 2024 – 03:01:30
  • 30 Minute Sleep Meditation: Attract Abundance and Success in Your Sleep
    Nov 16, 2024 – 03:01:30
  • Tension Relief Sleep Meditation
    Nov 15, 2024 – 03:01:30
  • A New World View
    Nov 14, 2024 – 03:01:30
  • Lift the Clouds of Darkness
    Nov 13, 2024 – 03:01:30
  • Set Your Intentions With One Word
    Nov 13, 2024 – 03:01:30
  • Echoes of Your Cosmos
    Nov 12, 2024 – 03:01:30
  • The Land Of Beautiful Sleep
    Nov 11, 2024 – 03:01:30
  • Sleep Like a Baby Sleep Meditation
    Nov 10, 2024 – 03:01:30
  • River of Calm Sleep Meditation
    Nov 9, 2024 – 03:01:30
  • Relax Your Entire Body Tonight
    Nov 8, 2024 – 03:01:30
  • Fireside Sleep on a Cool Night
    Nov 7, 2024 – 03:01:30
  • Breathe Into Calm
    Nov 6, 2024 – 03:01:30
  • Reimagining Time
    Nov 6, 2024 – 03:01:30
  • Sleepy Summer Garden
    Nov 5, 2024 – 02:01:30
  • Tuck Yourself In for the Night
    Nov 4, 2024 – 03:01:30
  • Quiet Your Racing Thoughts
    Nov 2, 2024 – 03:01:30
  • Peaceful Slumber: A Guided Sleep Journey
    Nov 1, 2024 – 03:01:30
  • Hello From Katie 💗 How to Make Big Decisions
    Nov 1, 2024 – 16:11
  • Healing Affirmations For Sleep
    Oct 31, 2024 – 03:01:30
  • The Gallery at Night
    Oct 30, 2024 – 03:01:30
  • Heal and Relax Your Body
    Oct 30, 2024 – 03:01:30
  • Speak Kindly to Yourself
    Oct 29, 2024 – 02:01:30
  • Sailing on a Petal
    Oct 28, 2024 – 03:01:30
  • Powering Down for the Night
    Oct 27, 2024 – 03:01:30
  • Drift into Deep Sleep
    Oct 26, 2024 – 03:01:30
  • Chakra Restoration
    Oct 25, 2024 – 03:01:30
  • Hello From Katie 💗 We All Just Want to Be Loved
    Oct 25, 2024 – 10:50
  • Calm Your Anxious Mind
    Oct 24, 2024 – 03:01:30
  • Butterfly Wings to the Moon
    Oct 23, 2024 – 03:01:30
  • If This Were the Last Sleep
    Oct 23, 2024 – 03:01:30
  • You Are the Master of Your Fate
    Oct 22, 2024 – 02:01:30
  • Magical Library
    Oct 21, 2024 – 02:01:30
  • Flight of the Bees
    Oct 20, 2024 – 03:01:30
  • A Soothing Bedtime Poem for Sleep
    Oct 19, 2024 – 03:01:30
  • A Sleep Meditation to Release Bedtime Worries
    Oct 18, 2024 – 03:01:30
  • Bedtime Meditation for Quieting the Mind
    Oct 17, 2024 – 03:01:30
  • Hello From Katie 💗 Check In After Hurricane Milton
    Oct 17, 2024 – 18:21
  • Mother Earth's Renewal
    Oct 16, 2024 – 03:01:30
  • Sleeping Beauty
    Oct 16, 2024 – 03:01:30
  • Fantasy Sleep Journey
    Oct 15, 2024 – 03:01:30
  • The Sleepy Snowflake
    Oct 14, 2024 – 03:01:30
  • Keep Moving Towards Your Goals
    Oct 13, 2024 – 03:01:30
Recent Reviews
  • BellMoon1124
    I love this!
    These episodes are wonderful for helping me calm my racing daytime brain.
  • Johnrbi66
    Thank you
    I’ve listened to many stations and channels that helps induce sleep and this channel is definitely the best I’ve heard. Thank you so much.
  • bdhrhdbcb
    🌹🌹🌹🌹🌹🌹
    Helps me relax
  • Twizted Rose
    Love this!!
    I have ptsd and when I lay down to sleep it’s been so hard fall asleep and or stay asleep. Which has been effecting me through out the day being a mama. I hear everything at night. So my husband bought me noice canceling head phones and this is what I listen to. It has helped me in so many ways! Thank you so much for doing these! :)
  • scwjesuswept
    No
    You blocked me on Instagram Katie. You’re mean
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.