Recent Episodes
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Yoga Sutra 2.54 a: Pratyahara, withdrawal of the senses achieved thru Kriya Yoga by getting centered
Jun 11, 2023 – 00:18:22 -
Yoga Sutra 2.53: And, the mind attains the ability for Dharana, concentration, with Pranayama.
Apr 2, 2023 – 00:10:01 -
Yoga Sutra 2.52: Pranayama removes veil over inner light of knowledge and heralds dawn of wisdom.
Feb 10, 2023 – 00:14:08 -
Yoga Sutra 2.51 c: 4th Pranayama ends Dualities - Enables Non Dualistic thinking
Jan 19, 2023 – 00:15:59 -
Yoga Sutra 2.51 b: 4th Pranayama- From Doing to Being- Effortless effort aligns us with the infinite
Jan 11, 2023 – 00:16:33 -
Yoga Sutra 2.51 a: The 4th Pranayama transcends, and appears effortless and non-deliberate.
Dec 28, 2022 – 00:16:44 -
Yoga Sutra 2.50 f: Immense benefits of Pranayama - Advanced Yogic Breathing
Dec 9, 2022 – 00:15:19 -
Yoga Sutra 2.50 e: Advanced Yogic Breathing Pranayama practice
Dec 1, 2022 – 00:23:21 -
Yoga Sutra 2.50 d: Yogic Breathing Pranayama: Long and subtle breath thru Desha, Kala and Samkhya
Nov 15, 2022 – 00:15:04 -
Yoga Sutra 2.50 c: Regulation by Desha in Pranayama renders breathing long and subtle.
Nov 10, 2022 – 00:07:59 -
Yoga Sutra 2.50 b: Desha: Significance of Pranayama regulation by Desha (Place)
Nov 7, 2022 – 00:06:07 -
Sutra 2.50 a: Breath, regulated with precision in Pranayama, becomes progressively long and subtle.
Nov 5, 2022 – 00:08:21 -
Yoga Sutra 2.49 c: Pranayama is mastery of Pran, the universal life force, through the breath.
Nov 4, 2022 – 00:06:19 -
Yoga Sutra 2.49 b: Pranayama is Cosmic Energy churned through in-out breath producing nectar of life
Nov 3, 2022 – 00:04:26 -
Yoga Sutra 2.49 a: With Asana perfected, regulation of flow of inhalation & exhalation is Pranayama
Nov 2, 2022 – 00:04:34 -
Yoga Sutra 2.48: Thus thru Asana, one is undisturbed by dualities of pairs of inseparable opposites.
Nov 1, 2022 – 00:04:21 -
Yoga Sutra 2.47: By relaxation of effort and absorption in the infinite, the Asana is mastered.
Oct 31, 2022 – 00:04:32 -
Yoga Sutra 2.46: Asana, Posture of body, as also the posture of mind, should be firm and pleasant.
Oct 30, 2022 – 00:04:22 -
Sutra 2.45 Niyama 5 Isvara Pranidhana, Kriya Yoga, Self surrender to God leads perfection in Samadhi
Oct 29, 2022 – 00:04:16 -
Yoga Sutra 2.44: Niyama 4: Svaadhyaya, Kriya Yoga: Union with knowledge leads to union with Divine.
Oct 28, 2022 – 00:03:01 -
Yoga Sutra 2.43: Niyama 3: Tapas, Kriya Yoga burns Body-senses impurities, gains supernatural powers
Oct 27, 2022 – 00:04:44 -
Yoga Sutra 2.42: Niyama 2: Contentment brings supreme happiness.
Oct 26, 2022 – 00:03:56 -
Yoga Sutra 2.41: Niyama 1: Mind purified, one attains cheerfulness & focus, for Self realisation.
Oct 25, 2022 – 00:04:30 -
Yoga Sutra 2.40: Niyama 1: Purity protects one’s body & brings nonphysical relationship with others.
Oct 24, 2022 – 00:04:03 -
Yoga Sutra 2.39: Yama 5: Non-possessiveness path leads to deep understanding of the meaning of life.
Oct 23, 2022 – 00:03:54 -
Yoga Sutra 2.38: Yama 4: Established in Brahmcharya, vigour, valour and energy flow to the yogi.
Oct 22, 2022 – 00:03:24 -
Yoga Sutra 2.37: Yama 3: When established in refrainment from stealing, precious jewels manifest.
Oct 21, 2022 – 00:02:38 -
Yoga Sutra 2.36: Yama 2: Firm in truth, the Yogi gets power to attain fruits of work without work
Oct 20, 2022 – 00:03:19 -
Yoga Sutra 2.35: Yama 1: Around one solidly established in non-violence, all beings cease hostility
Oct 19, 2022 – 00:02:51 -
Yoga Sutra 2.34: The 2nd episode of pratipaksha bhavana is utilized when negativity has passed.
Oct 18, 2022 – 00:05:30 -
Yoga Sutra 2.33: When harassed by doubt, cultivate the opposite mental attitude.
Oct 17, 2022 – 00:04:49 -
Yoga Sutra 2.32: 5th Niyama: Isvara Pranidhana, also part of Kriya Yoga
Oct 16, 2022 – 00:04:55 -
Yoga Sutra 2.32: 4th Niyama: Svadhyaya, also part of Kriya Yoga
Oct 15, 2022 – 00:03:52 -
Yoga Sutra 2.32: 3rd Niyama: Tapas, also part of Kriya Yoga
Oct 14, 2022 – 00:05:27 -
Yoga Sutra 2.32: 2nd Niyama: Santosha
Oct 13, 2022 – 00:03:48 -
Yoga Sutra 2.32: 1st Niyama: Shaucha
Oct 12, 2022 – 00:04:27 -
Yoga Sutra 2.32: The five internal principles of Niyam governing spiritual growth include…
Oct 11, 2022 – 00:04:23 -
Yoga Sutra 2.31: Yamas are the great, mighty, universal vows, not limited by class, place, time…
Oct 10, 2022 – 00:04:40 -
Yoga Sutra 2.30: 5th Yama: Aparigraha
Oct 9, 2022 – 00:05:35 -
Yoga Sutra 2.30: 4th Yama: Brahmcharya
Oct 8, 2022 – 00:03:53 -
Yoga Sutra 2.30: 3rd Yama: Asteya
Oct 7, 2022 – 00:03:44 -
Yoga Sutra 2.30: 2nd Yama: Satya
Oct 5, 2022 – 00:05:18 -
Yoga Sutra 2.30: First Yama: Ahimsa
Oct 4, 2022 – 00:06:17 -
Sutra 2.30: The 5 external disciplines of Yama are Ahimsa, Satya, Asteya, Brahmcharya, Aparigraha.
Oct 3, 2022 – 00:10:25 -
Yoga Sutra 2.27: The yogi’s true insights has seven ultimate stages.
Oct 2, 2022 – 00:08:39 -
Yoga Sutra 2.26: The means of destruction of ignorance is unbroken practice of discrimination.
Oct 1, 2022 – 00:04:40 -
Yoga Sutra 2.25: When ignorance vanishes, so does union of our soul with nature, bringing liberation
Sep 29, 2022 – 00:08:52 -
Yoga Sutra 2.24: Ignorance is the cause of the false identification of the seer with the seen.
Sep 26, 2022 – 00:04:17 -
Yoga Sutra: 2.23: The connection of the seer with the seen gets him to discover his own true nature.
Sep 22, 2022 – 00:05:51 -
Yoga Sutra 2.22: Although the seen ceases to exist for the liberated, it has not ceased for others..
Sep 19, 2022 – 00:05:12
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