Yoga Sutras of Patañjali. Aligning body, mind and soul with the infinite

Yoga Sutras of PatanjaliAfter reading many self development books on creative visualisation, mind control, power of the sub-conscious and self-actualisation, I got to studying Yoga Sutras of Patanjali, that changed my life.I realised that the previous books I had been reading, the crux of all that knowledge and much more had already been compiled more than 2500 years back by Maharishi Patanjali in the 196 Yoga Sutras.Each Sutra is a pearl of wisdom, to be properly chewed, digested and practiced before moving to the next one.Credits: Vyasa, Swami Vivekananda, Osho, BKS Iyengar, Yoga Intl…

Recent Episodes
  • Yoga Sutra 2.54 a: Pratyahara, withdrawal of the senses achieved thru Kriya Yoga by getting centered
    Jun 11, 2023 – 00:18:22
  • Yoga Sutra 2.53: And, the mind attains the ability for Dharana, concentration, with Pranayama.
    Apr 2, 2023 – 00:10:01
  • Yoga Sutra 2.52: Pranayama removes veil over inner light of knowledge and heralds dawn of wisdom.
    Feb 10, 2023 – 00:14:08
  • Yoga Sutra 2.51 c: 4th Pranayama ends Dualities - Enables Non Dualistic thinking
    Jan 19, 2023 – 00:15:59
  • Yoga Sutra 2.51 b: 4th Pranayama- From Doing to Being- Effortless effort aligns us with the infinite
    Jan 11, 2023 – 00:16:33
  • Yoga Sutra 2.51 a: The 4th Pranayama transcends, and appears effortless and non-deliberate.
    Dec 28, 2022 – 00:16:44
  • Yoga Sutra 2.50 f: Immense benefits of Pranayama - Advanced Yogic Breathing
    Dec 9, 2022 – 00:15:19
  • Yoga Sutra 2.50 e: Advanced Yogic Breathing Pranayama practice
    Dec 1, 2022 – 00:23:21
  • Yoga Sutra 2.50 d: Yogic Breathing Pranayama: Long and subtle breath thru Desha, Kala and Samkhya
    Nov 15, 2022 – 00:15:04
  • Yoga Sutra 2.50 c: Regulation by Desha in Pranayama renders breathing long and subtle.
    Nov 10, 2022 – 00:07:59
  • Yoga Sutra 2.50 b: Desha: Significance of Pranayama regulation by Desha (Place)
    Nov 7, 2022 – 00:06:07
  • Sutra 2.50 a: Breath, regulated with precision in Pranayama, becomes progressively long and subtle.
    Nov 5, 2022 – 00:08:21
  • Yoga Sutra 2.49 c: Pranayama is mastery of Pran, the universal life force, through the breath.
    Nov 4, 2022 – 00:06:19
  • Yoga Sutra 2.49 b: Pranayama is Cosmic Energy churned through in-out breath producing nectar of life
    Nov 3, 2022 – 00:04:26
  • Yoga Sutra 2.49 a: With Asana perfected, regulation of flow of inhalation & exhalation is Pranayama
    Nov 2, 2022 – 00:04:34
  • Yoga Sutra 2.48: Thus thru Asana, one is undisturbed by dualities of pairs of inseparable opposites.
    Nov 1, 2022 – 00:04:21
  • Yoga Sutra 2.47: By relaxation of effort and absorption in the infinite, the Asana is mastered.
    Oct 31, 2022 – 00:04:32
  • Yoga Sutra 2.46: Asana, Posture of body, as also the posture of mind, should be firm and pleasant.
    Oct 30, 2022 – 00:04:22
  • Sutra 2.45 Niyama 5 Isvara Pranidhana, Kriya Yoga, Self surrender to God leads perfection in Samadhi
    Oct 29, 2022 – 00:04:16
  • Yoga Sutra 2.44: Niyama 4: Svaadhyaya, Kriya Yoga: Union with knowledge leads to union with Divine.
    Oct 28, 2022 – 00:03:01
  • Yoga Sutra 2.43: Niyama 3: Tapas, Kriya Yoga burns Body-senses impurities, gains supernatural powers
    Oct 27, 2022 – 00:04:44
  • Yoga Sutra 2.42: Niyama 2: Contentment brings supreme happiness.
    Oct 26, 2022 – 00:03:56
  • Yoga Sutra 2.41: Niyama 1: Mind purified, one attains cheerfulness & focus, for Self realisation.
    Oct 25, 2022 – 00:04:30
  • Yoga Sutra 2.40: Niyama 1: Purity protects one’s body & brings nonphysical relationship with others.
    Oct 24, 2022 – 00:04:03
  • Yoga Sutra 2.39: Yama 5: Non-possessiveness path leads to deep understanding of the meaning of life.
    Oct 23, 2022 – 00:03:54
  • Yoga Sutra 2.38: Yama 4: Established in Brahmcharya, vigour, valour and energy flow to the yogi.
    Oct 22, 2022 – 00:03:24
  • Yoga Sutra 2.37: Yama 3: When established in refrainment from stealing, precious jewels manifest.
    Oct 21, 2022 – 00:02:38
  • Yoga Sutra 2.36: Yama 2: Firm in truth, the Yogi gets power to attain fruits of work without work
    Oct 20, 2022 – 00:03:19
  • Yoga Sutra 2.35: Yama 1: Around one solidly established in non-violence, all beings cease hostility
    Oct 19, 2022 – 00:02:51
  • Yoga Sutra 2.34: The 2nd episode of pratipaksha bhavana is utilized when negativity has passed.
    Oct 18, 2022 – 00:05:30
  • Yoga Sutra 2.33: When harassed by doubt, cultivate the opposite mental attitude.
    Oct 17, 2022 – 00:04:49
  • Yoga Sutra 2.32: 5th Niyama: Isvara Pranidhana, also part of Kriya Yoga
    Oct 16, 2022 – 00:04:55
  • Yoga Sutra 2.32: 4th Niyama: Svadhyaya, also part of Kriya Yoga
    Oct 15, 2022 – 00:03:52
  • Yoga Sutra 2.32: 3rd Niyama: Tapas, also part of Kriya Yoga
    Oct 14, 2022 – 00:05:27
  • Yoga Sutra 2.32: 2nd Niyama: Santosha
    Oct 13, 2022 – 00:03:48
  • Yoga Sutra 2.32: 1st Niyama: Shaucha
    Oct 12, 2022 – 00:04:27
  • Yoga Sutra 2.32: The five internal principles of Niyam governing spiritual growth include…
    Oct 11, 2022 – 00:04:23
  • Yoga Sutra 2.31: Yamas are the great, mighty, universal vows, not limited by class, place, time…
    Oct 10, 2022 – 00:04:40
  • Yoga Sutra 2.30: 5th Yama: Aparigraha
    Oct 9, 2022 – 00:05:35
  • Yoga Sutra 2.30: 4th Yama: Brahmcharya
    Oct 8, 2022 – 00:03:53
  • Yoga Sutra 2.30: 3rd Yama: Asteya
    Oct 7, 2022 – 00:03:44
  • Yoga Sutra 2.30: 2nd Yama: Satya
    Oct 5, 2022 – 00:05:18
  • Yoga Sutra 2.30: First Yama: Ahimsa
    Oct 4, 2022 – 00:06:17
  • Sutra 2.30: The 5 external disciplines of Yama are Ahimsa, Satya, Asteya, Brahmcharya, Aparigraha.
    Oct 3, 2022 – 00:10:25
  • Yoga Sutra 2.27: The yogi’s true insights has seven ultimate stages.
    Oct 2, 2022 – 00:08:39
  • Yoga Sutra 2.26: The means of destruction of ignorance is unbroken practice of discrimination.
    Oct 1, 2022 – 00:04:40
  • Yoga Sutra 2.25: When ignorance vanishes, so does union of our soul with nature, bringing liberation
    Sep 29, 2022 – 00:08:52
  • Yoga Sutra 2.24: Ignorance is the cause of the false identification of the seer with the seen.
    Sep 26, 2022 – 00:04:17
  • Yoga Sutra: 2.23: The connection of the seer with the seen gets him to discover his own true nature.
    Sep 22, 2022 – 00:05:51
  • Yoga Sutra 2.22: Although the seen ceases to exist for the liberated, it has not ceased for others..
    Sep 19, 2022 – 00:05:12
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